Shake and Bake

Workouts

Wednesday 2/15/23 @ 9:10 PM
279kj
79rpm
46%
19mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Sunday 8/21/22 @ 12:33 PM
269kj
71rpm
50%
19mph
30 min AFO Ride: Maroon 5
Cody Rigsby
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Sunday 8/1/21 @ 7:3 PM
183kj
78rpm
47%
19mph
20 min Pop Ride
Cody Rigsby
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 1:15 PM
267kj
76rpm
48%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 1:19 PM
162kj
69rpm
49%
18mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Friday 8/21/20 @ 3:40 PM
250kj
76rpm
45%
18mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 8/14/20 @ 12:43 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 5:3 PM
174kj
75rpm
48%
19mph
20 min Groove Ride
Cody Rigsby
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 4:29 PM
267kj
80rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Friday 2/21/20 @ 4:12 PM
185kj
73rpm
46%
18mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Saturday 9/14/19 @ 12:55 PM
337kj
79rpm
44%
18mph
45 min Premiere Ride
Tunde Oyeneyin
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
279 kj
Wednesday 2/15/23
kj
Wednesday 2/15/23
30 min AFO Ride: Maroon 5
Cody Rigsby
269 kj
Sunday 8/21/22
kj
Friday 8/19/22
20 min Pop Ride
Cody Rigsby
183 kj
Sunday 8/1/21
kj
Tuesday 8/3/21
30 min Pop Ride
Cody Rigsby
267 kj
Thursday 9/3/20
kj
Tuesday 9/1/20
20 min 2000s Ride
Cody Rigsby
162 kj
Tuesday 9/1/20
kj
Wednesday 8/26/20
30 min Intervals & Arms Ride
Cody Rigsby
250 kj
Friday 8/21/20
kj
Friday 8/14/20
20 min Groove Ride
Cody Rigsby
174 kj
Sunday 8/16/20
kj
Friday 8/7/20
30 min Pop Ride
Cody Rigsby
267 kj
Sunday 8/16/20
kj
Saturday 8/15/20
30 min Groove Ride
Cody Rigsby
185 kj
Friday 2/21/20
kj
Friday 2/21/20
45 min Premiere Ride
Tunde Oyeneyin
337 kj
Saturday 9/14/19
271 kj
Wednesday 9/11/19