Shake and Bake
VS
Workouts
Wednesday 6/8/22 @ 1:41 PM
230kj
90rpm
39%
18mph
Monday 7/11/22 @ 10:17 PM
✅
277kj
84rpm
45%
19mph
Tuesday 6/16/20 @ 1:46 PM
153kj
74rpm
46%
18mph
Tuesday 6/16/20 @ 1:25 PM
✅
189kj
77rpm
48%
19mph
Friday 6/12/20 @ 3:47 PM
✅
295kj
70rpm
52%
20mph
Thursday 1/30/20 @ 11:37 PM
225kj
65rpm
46%
16mph
Saturday 5/30/20 @ 2:50 PM
291kj
81rpm
47%
20mph
Friday 5/29/20 @ 4:28 PM
✅
298kj
77rpm
49%
20mph
Saturday 5/23/20 @ 2:32 PM
259kj
72rpm
49%
19mph
Friday 5/22/20 @ 4:28 PM
✅
268kj
79rpm
46%
19mph
Wednesday 5/13/20 @ 2:48 PM
163kj
71rpm
48%
18mph
Sunday 4/5/20 @ 7:19 PM
✅
186kj
80rpm
46%
19mph
Saturday 4/25/20 @ 1:59 PM
✅
296kj
76rpm
49%
20mph
Saturday 4/25/20 @ 2:1 PM
294kj
76rpm
49%
20mph
Friday 3/27/20 @ 2:33 PM
169kj
83rpm
44%
18mph
Friday 3/27/20 @ 11:44 PM
✅
171kj
79rpm
45%
19mph
Thursday 3/19/20 @ 8:10 PM
247kj
81rpm
45%
18mph
Monday 3/23/20 @ 11:12 PM
✅
281kj
85rpm
45%
19mph
Friday 3/20/20 @ 2:52 PM
223kj
83rpm
42%
18mph
Friday 3/13/20 @ 3:34 PM
✅
267kj
85rpm
44%
19mph
10inmiami
Miami 🍷
26
VS
aint_slippin
Ths sh*# hurts (Fort Bliss)
36
🔥
Workouts
291
kj
Saturday 5/30/20
259
kj
Saturday 5/23/20
294
kj
Saturday 4/25/20