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Shake and Bake
10deronispinnin
Los Angeles
37 🔥
Beat megtheestallion
VS
megtheestallion
PG County, MD
6
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
Wednesday 12/1/21 @ 2:7 PM
100
kj
62
rpm
37
%
12
mph
30 min Spotify Door Knockers Ride
Hannah Frankson
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Wednesday 11/17/21 @ 6:16 PM
✅
119
kj
49
rpm
47
%
13
mph
Friday 1/1/21 @ 4:16 PM
✅
62
kj
66
rpm
45
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Monday 8/16/21 @ 11:16 PM
49
kj
21
rpm
99
%
13
mph
Friday 6/12/20 @ 5:51 AM
✅
173
kj
0
rpm
0
%
0
mph
30 min Women of Hip Hop Ride
Alex Toussaint
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Tuesday 3/24/20 @ 12:46 AM
107
kj
65
rpm
37
%
13
mph
Saturday 3/20/21 @ 5:6 PM
✅
61
kj
59
rpm
49
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Friday 6/25/21 @ 1:56 PM
48
kj
36
rpm
63
%
14
mph
Tuesday 5/18/21 @ 1:16 PM
✅
170
kj
70
rpm
43
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
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Saturday 1/11/20 @ 9:29 PM
81
kj
75
rpm
28
%
11
mph
Thursday 3/4/21 @ 2:7 PM
✅
140
kj
64
rpm
40
%
14
mph
30 min BHM Celebration Ride
Alex Toussaint
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Friday 4/2/21 @ 3:5 PM
114
kj
51
rpm
46
%
13
mph
Friday 3/5/21 @ 3:1 PM
✅
214
kj
68
rpm
47
%
17
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Monday 3/29/21 @ 11:57 AM
117
kj
40
rpm
54
%
13
mph
Saturday 3/27/21 @ 5:29 PM
✅
162
kj
61
rpm
45
%
14
mph
30 min AT's Ride to Greatness
Alex Toussaint
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Saturday 3/27/21 @ 5:26 PM
149
kj
54
rpm
48
%
15
mph
Wednesday 1/13/21 @ 1:59 AM
✅
91
kj
63
rpm
41
%
14
mph
20 min Tabata Ride
Tunde Oyeneyin
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Thursday 7/2/20 @ 8:6 PM
60
kj
46
rpm
45
%
12
mph
Thursday 6/18/20 @ 5:17 AM
kj
rpm
%
0
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Tuesday 3/31/20 @ 5:17 PM
✅
104
kj
53
rpm
43
%
12
mph
Previous Workouts
Next Workouts
10deronispinnin
Los Angeles
37 🔥
Beat megtheestallion
VS
megtheestallion
PG County, MD
6
Beat 10deronispinnin
Workouts
Previous Workouts
Next Workouts
30 min Spotify Door Knockers Ride
Hannah Frankson
View Class
Share
100
kj
Wednesday 12/1/21
✅
119
kj
Wednesday 11/17/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
62
kj
Friday 1/1/21
49
kj
Monday 8/16/21
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Share
✅
173
kj
Friday 6/12/20
107
kj
Tuesday 3/24/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
✅
61
kj
Saturday 3/20/21
48
kj
Friday 6/25/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
170
kj
Tuesday 5/18/21
81
kj
Saturday 1/11/20
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
140
kj
Thursday 3/4/21
114
kj
Friday 4/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
214
kj
Friday 3/5/21
117
kj
Monday 3/29/21
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Share
✅
162
kj
Saturday 3/27/21
149
kj
Saturday 3/27/21
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
91
kj
Wednesday 1/13/21
60
kj
Thursday 7/2/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
kj
Thursday 6/18/20
✅
104
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts