Shake and Bake
Workouts
Friday 12/10/21 @ 2:5 PM
143kj
63rpm
41%
14mph
Friday 9/13/19 @ 10:33 AM
✅
163kj
74rpm
39%
15mph
Saturday 3/20/21 @ 5:28 PM
71kj
59rpm
51%
16mph
Tuesday 3/24/20 @ 1:23 PM
✅
80kj
69rpm
48%
18mph
Tuesday 1/26/21 @ 4:2 AM
113kj
76rpm
40%
16mph
Friday 1/15/21 @ 3:10 PM
✅
119kj
78rpm
39%
16mph
Monday 1/18/21 @ 6:0 PM
297kj
87rpm
33%
15mph
Saturday 4/18/20 @ 1:35 PM
✅
428kj
81rpm
40%
17mph
Wednesday 12/16/20 @ 12:23 AM
188kj
68rpm
44%
16mph
Saturday 12/19/20 @ 11:32 PM
✅
202kj
77rpm
41%
17mph
Wednesday 12/2/20 @ 10:8 PM
226kj
78rpm
36%
15mph
Tuesday 4/14/20 @ 11:52 AM
✅
326kj
81rpm
40%
17mph
Saturday 10/31/20 @ 1:29 PM
106kj
49rpm
44%
12mph
Saturday 10/31/20 @ 1:28 PM
✅
212kj
70rpm
45%
17mph
Monday 10/5/20 @ 6:50 PM
102kj
61rpm
44%
15mph
Saturday 10/17/20 @ 2:50 PM
✅
133kj
64rpm
46%
16mph
Friday 7/17/20 @ 12:4 AM
87kj
69rpm
32%
11mph
Friday 12/25/15 @ 7:7 PM
✅
187kj
68rpm
45%
16mph
Sunday 5/31/20 @ 5:19 AM
✅
289kj
0rpm
0%
0mph
Thursday 5/28/20 @ 4:28 PM
268kj
78rpm
46%
19mph
Workouts
297
kj
Monday 1/18/21
188
kj
Wednesday 12/16/20
106
kj
Saturday 10/31/20
87
kj
Friday 7/17/20
268
kj
Thursday 5/28/20