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Shake and Bake
10deronispinnin
Los Angeles
5
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
35 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
Tuesday 7/13/21 @ 1:42 PM
165
kj
72
rpm
40
%
15
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 9/24/21 @ 4:33 AM
β
193
kj
73
rpm
43
%
16
mph
Tuesday 7/27/21 @ 1:5 PM
129
kj
70
rpm
35
%
13
mph
30 min Power Zone Max Ride
Christine D'Ercole
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Tuesday 9/21/21 @ 3:16 AM
β
160
kj
75
rpm
37
%
14
mph
Wednesday 4/21/21 @ 4:35 AM
175
kj
80
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Friday 4/23/21 @ 2:17 AM
β
209
kj
78
rpm
42
%
17
mph
Saturday 1/30/21 @ 7:8 PM
β
156
kj
83
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Saturday 4/11/20 @ 6:25 PM
143
kj
85
rpm
33
%
15
mph
Wednesday 1/20/21 @ 7:58 PM
133
kj
87
rpm
32
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/30/20 @ 5:45 PM
β
154
kj
91
rpm
33
%
15
mph
Wednesday 12/16/20 @ 12:23 AM
188
kj
68
rpm
44
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 12:44 PM
β
203
kj
79
rpm
41
%
17
mph
Wednesday 12/2/20 @ 10:8 PM
226
kj
78
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 4/28/20 @ 3:33 PM
β
237
kj
85
rpm
35
%
15
mph
Tuesday 12/1/20 @ 3:53 AM
β
151
kj
78
rpm
36
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Wednesday 4/22/20 @ 8:11 PM
147
kj
88
rpm
32
%
15
mph
Tuesday 11/10/20 @ 8:18 PM
148
kj
81
rpm
35
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 4/14/20 @ 7:0 PM
β
156
kj
89
rpm
33
%
15
mph
Wednesday 6/3/20 @ 10:1 PM
260
kj
0
rpm
0
%
0
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 10:4 PM
β
260
kj
82
rpm
46
%
20
mph
Previous Workouts
10deronispinnin
Los Angeles
5
Beat browniepoint3
VS
browniepoint3
πBGMπΊDSTπ©π½ββοΈPeloNP
35 π₯
Beat 10deronispinnin
Workouts
Previous Workouts
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
165
kj
Tuesday 7/13/21
β
193
kj
Friday 9/24/21
30 min Power Zone Max Ride
Christine D'Ercole
View Class
Share
129
kj
Tuesday 7/27/21
β
160
kj
Tuesday 9/21/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
175
kj
Wednesday 4/21/21
β
209
kj
Friday 4/23/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
156
kj
Saturday 1/30/21
143
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Wednesday 1/20/21
β
154
kj
Saturday 5/30/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
188
kj
Wednesday 12/16/20
β
203
kj
Monday 12/28/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Wednesday 12/2/20
β
237
kj
Tuesday 4/28/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
β
151
kj
Tuesday 12/1/20
147
kj
Wednesday 4/22/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
148
kj
Tuesday 11/10/20
β
156
kj
Tuesday 4/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
260
kj
Wednesday 6/3/20
β
260
kj
Wednesday 6/3/20
Previous Workouts