Shake and Bake
VS
Workouts
Friday 12/11/20 @ 3:21 PM
157kj
58rpm
45%
14mph
Monday 12/14/20 @ 6:38 PM
✅
284kj
79rpm
47%
19mph
Friday 12/4/20 @ 5:54 AM
138kj
79rpm
35%
15mph
Tuesday 6/30/20 @ 4:54 PM
✅
229kj
86rpm
39%
17mph
Thursday 11/5/20 @ 8:9 PM
132kj
90rpm
31%
14mph
Tuesday 11/17/20 @ 6:55 PM
✅
239kj
85rpm
42%
18mph
Friday 11/13/20 @ 8:27 PM
134kj
80rpm
34%
14mph
Tuesday 8/18/20 @ 1:15 PM
✅
242kj
82rpm
43%
18mph
Thursday 11/12/20 @ 5:4 AM
210kj
82rpm
34%
14mph
Tuesday 8/11/20 @ 1:12 PM
✅
374kj
83rpm
43%
18mph
Tuesday 10/13/20 @ 4:59 AM
89kj
55rpm
43%
12mph
Tuesday 4/28/20 @ 6:46 PM
✅
180kj
67rpm
49%
16mph
Tuesday 10/6/20 @ 6:35 PM
111kj
54rpm
42%
12mph
Thursday 4/23/20 @ 5:47 PM
✅
223kj
60rpm
48%
15mph
Wednesday 9/30/20 @ 12:14 AM
116kj
69rpm
43%
15mph
Friday 4/17/20 @ 5:56 PM
✅
180kj
80rpm
45%
19mph
Sunday 6/28/20 @ 3:10 AM
✅
248kj
0rpm
0%
0mph
Monday 7/27/20 @ 6:27 PM
209kj
58rpm
47%
14mph
Saturday 5/30/20 @ 5:18 AM
✅
318kj
0rpm
0%
0mph
Friday 5/29/20 @ 4:28 PM
275kj
76rpm
48%
19mph
10deronispinnin
Los Angeles
6
VS
bougieboss
Chicago #BGM #HowardU #BPR
72
🔥
Workouts
138
kj
Friday 12/4/20
132
kj
Thursday 11/5/20
134
kj
Friday 11/13/20
210
kj
Thursday 11/12/20
209
kj
Monday 7/27/20
275
kj
Friday 5/29/20