Shake and Bake

Workouts

Monday 8/23/21 @ 1:6 PM
✅
180kj
57rpm
49%
15mph
30 min Climb Ride
Alex Toussaint
View Class
Tuesday 6/9/20 @ 12:8 AM
144kj
55rpm
47%
14mph
Friday 6/12/20 @ 5:51 AM
✅
173kj
0rpm
0%
0mph
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
Tuesday 4/7/20 @ 9:59 PM
172kj
62rpm
45%
15mph
Tuesday 3/23/21 @ 1:43 PM
✅
158kj
83rpm
36%
15mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 4/8/21 @ 2:55 AM
156kj
68rpm
41%
15mph
Sunday 6/14/20 @ 5:19 AM
kj
rpm
%
0mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Wednesday 4/1/20 @ 11:59 PM
✅
190kj
70rpm
44%
17mph

Workouts

30 min Climb Ride
Alex Toussaint
View Class
✅ 180 kj
Monday 8/23/21
144 kj
Tuesday 6/9/20
30 min Women of Hip Hop Ride
Alex Toussaint
View Class
✅ 173 kj
Friday 6/12/20
172 kj
Tuesday 4/7/20
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 158 kj
Tuesday 3/23/21
156 kj
Thursday 4/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
kj
Sunday 6/14/20
✅ 190 kj
Wednesday 4/1/20