Shake and Bake
VS
Workouts
Wednesday 10/25/23 @ 8:0 PM
187kj
81rpm
32%
14mph
Thursday 12/2/21 @ 10:14 AM
✅
237kj
83rpm
36%
15mph
Wednesday 10/18/23 @ 7:2 PM
203kj
69rpm
37%
14mph
Thursday 11/25/21 @ 5:1 PM
✅
277kj
77rpm
40%
16mph
Wednesday 9/27/23 @ 4:29 PM
189kj
79rpm
33%
14mph
Wednesday 8/25/21 @ 10:9 AM
✅
237kj
82rpm
36%
15mph
Wednesday 5/10/23 @ 11:51 PM
167kj
75rpm
31%
12mph
Tuesday 5/2/23 @ 9:1 AM
✅
218kj
74rpm
35%
14mph
Tuesday 4/11/23 @ 8:15 PM
184kj
77rpm
33%
14mph
Thursday 4/13/23 @ 9:36 AM
✅
234kj
68rpm
40%
15mph
Tuesday 3/1/22 @ 12:58 AM
146kj
58rpm
45%
14mph
Tuesday 3/1/22 @ 11:13 AM
✅
208kj
79rpm
42%
17mph
Tuesday 9/21/21 @ 1:5 PM
51kj
51rpm
50%
14mph
Wednesday 9/29/21 @ 9:16 AM
✅
67kj
61rpm
49%
17mph
Thursday 8/12/21 @ 1:5 PM
159kj
57rpm
47%
14mph
Wednesday 8/18/21 @ 8:55 PM
✅
186kj
72rpm
43%
16mph
Monday 5/3/21 @ 1:14 PM
✅
179kj
68rpm
42%
15mph
Sunday 8/8/21 @ 1:51 PM
168kj
76rpm
39%
15mph
Sunday 8/2/20 @ 6:14 AM
✅
124kj
81rpm
33%
14mph
Sunday 3/21/21 @ 9:13 PM
117kj
78rpm
33%
13mph
10deronispinnin
Los Angeles
33
VS
2thdoctur
💚💓• MSC•NC
80
🔥
Workouts
187
kj
Wednesday 10/25/23
203
kj
Wednesday 10/18/23
189
kj
Wednesday 9/27/23
184
kj
Tuesday 4/11/23
146
kj
Tuesday 3/1/22
159
kj
Thursday 8/12/21
117
kj
Sunday 3/21/21