Shake and Bake
Workouts
Monday 2/17/20 @ 4:25 PM
✅
200kj
78rpm
34%
14mph
Wednesday 2/8/23 @ 9:21 PM
188kj
64rpm
39%
14mph
Wednesday 6/24/20 @ 4:11 PM
✅
210kj
81rpm
32%
14mph
Tuesday 2/7/23 @ 9:31 PM
188kj
59rpm
40%
13mph
Thursday 10/24/19 @ 11:59 PM
✅
284kj
77rpm
36%
14mph
Thursday 5/19/22 @ 9:34 PM
250kj
62rpm
39%
14mph
Tuesday 3/1/22 @ 12:54 PM
✅
96kj
69rpm
38%
14mph
Friday 12/24/21 @ 12:54 PM
80kj
62rpm
38%
13mph
Monday 2/18/19 @ 9:2 PM
✅
183kj
69rpm
43%
16mph
Thursday 6/10/21 @ 3:21 PM
120kj
73rpm
34%
14mph
Wednesday 7/3/19 @ 5:8 PM
138kj
83rpm
35%
14mph
Tuesday 7/27/21 @ 9:33 PM
✅
153kj
71rpm
39%
15mph
Workouts
250
kj
Thursday 5/19/22
120
kj
Thursday 6/10/21