Shake and Bake
Workouts
Saturday 4/11/20 @ 3:53 PM
378kj
81rpm
33%
14mph
Wednesday 4/8/20 @ 9:14 AM
✅
538kj
85rpm
37%
16mph
Monday 1/18/21 @ 3:11 PM
197kj
77rpm
34%
14mph
Tuesday 1/19/21 @ 11:3 AM
✅
247kj
93rpm
34%
16mph
Tuesday 9/1/20 @ 5:53 PM
196kj
81rpm
33%
14mph
Wednesday 9/2/20 @ 9:30 AM
✅
284kj
88rpm
37%
16mph
Sunday 10/13/19 @ 6:8 PM
134kj
84rpm
33%
14mph
Friday 9/4/20 @ 10:0 AM
✅
156kj
77rpm
36%
15mph
Tuesday 7/7/20 @ 5:46 PM
212kj
83rpm
30%
14mph
Friday 8/21/20 @ 10:11 PM
✅
308kj
92rpm
34%
16mph
Sunday 7/19/20 @ 3:7 PM
432kj
74rpm
37%
14mph
Thursday 7/16/20 @ 10:43 PM
✅
516kj
78rpm
37%
15mph
Tuesday 5/12/20 @ 9:33 PM
235kj
77rpm
37%
15mph
Friday 5/15/20 @ 11:4 AM
✅
273kj
80rpm
39%
16mph
Saturday 5/9/20 @ 4:1 PM
392kj
76rpm
35%
14mph
Monday 5/11/20 @ 9:59 AM
✅
556kj
86rpm
37%
16mph
Saturday 4/4/20 @ 5:57 PM
259kj
75rpm
35%
14mph
Saturday 4/4/20 @ 7:6 PM
✅
370kj
85rpm
37%
16mph
Thursday 7/4/19 @ 4:0 PM
227kj
76rpm
38%
15mph
Thursday 7/4/19 @ 3:15 PM
✅
313kj
78rpm
42%
17mph
Workouts
378
kj
Saturday 4/11/20
197
kj
Monday 1/18/21
196
kj
Tuesday 9/1/20
134
kj
Sunday 10/13/19
432
kj
Sunday 7/19/20
235
kj
Tuesday 5/12/20
392
kj
Saturday 5/9/20
259
kj
Saturday 4/4/20
227
kj
Thursday 7/4/19