Shake and Bake
Workouts
Friday 4/19/19 @ 9:11 PM
39kj
72rpm
35%
13mph
Sunday 4/21/19 @ 7:28 PM
✅
68kj
85rpm
40%
17mph
Saturday 4/27/19 @ 3:22 PM
283kj
75rpm
39%
16mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Monday 4/8/19 @ 4:8 AM
291kj
75rpm
41%
16mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Tuesday 2/12/19 @ 5:5 AM
111kj
49rpm
43%
11mph
Saturday 3/23/19 @ 8:59 PM
✅
267kj
69rpm
50%
18mph
Wednesday 1/23/19 @ 2:32 PM
263kj
79rpm
38%
16mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Tuesday 1/1/19 @ 6:53 PM
122kj
76rpm
41%
16mph
Wednesday 1/2/19 @ 3:8 PM
✅
188kj
85rpm
45%
19mph
Saturday 12/8/18 @ 5:15 PM
80kj
60rpm
39%
13mph
Tuesday 12/11/18 @ 10:0 PM
✅
176kj
77rpm
46%
19mph
Wednesday 3/21/18 @ 1:52 PM
110kj
74rpm
39%
15mph
Friday 3/23/18 @ 1:46 PM
✅
162kj
90rpm
41%
18mph
Saturday 2/24/18 @ 5:49 PM
153kj
71rpm
40%
15mph
Friday 2/23/18 @ 1:34 PM
✅
225kj
80rpm
43%
18mph
Workouts
111
kj
Tuesday 2/12/19