Shake and Bake

Workouts

Thursday 8/8/19 @ 1:32 AM
217kj
68rpm
39%
14mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Wednesday 2/5/20 @ 12:24 AM
296kj
72rpm
43%
17mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/17/20 @ 1:12 PM
✅
388kj
67rpm
50%
18mph
Tuesday 10/8/19 @ 1:44 PM
146kj
73rpm
38%
15mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/1/19 @ 11:20 PM
✅
319kj
84rpm
47%
20mph
Friday 1/17/20 @ 3:46 AM
177kj
0rpm
0%
0mph
30 min Live DJ Ride
Cody Rigsby
Thursday 1/9/20 @ 11:42 PM
✅
235kj
73rpm
45%
17mph
Sunday 10/13/19 @ 9:26 PM
181kj
65rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
Monday 9/23/19 @ 8:17 PM
75kj
71rpm
39%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 9/5/19 @ 11:55 PM
✅
117kj
80rpm
42%
17mph

Workouts

45 min Live DJ Pride Ride
Cody Rigsby
217 kj
Thursday 8/8/19
✅ 541 kj
Sunday 6/28/20
45 min Intervals & Arms Ride
Cody Rigsby
296 kj
Wednesday 2/5/20
✅ 388 kj
Sunday 5/17/20
30 min Bad Bunny Ride
Cody Rigsby
146 kj
Tuesday 10/8/19
✅ 319 kj
Tuesday 10/1/19
30 min Live DJ Ride
Cody Rigsby
177 kj
Friday 1/17/20
✅ 235 kj
Thursday 1/9/20
30 min Live DJ Ride
Cody Rigsby
181 kj
Sunday 10/13/19
✅ 239 kj
Tuesday 10/15/19
15 min Pop Ride
Cody Rigsby
75 kj
Monday 9/23/19
✅ 117 kj
Thursday 9/5/19