Shake and Bake

Workouts

Saturday 2/22/20 @ 12:52 PM
201kj
59rpm
43%
14mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:29 PM
✅
410kj
89rpm
43%
19mph
Saturday 2/8/20 @ 12:47 PM
166kj
60rpm
47%
15mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
✅
281kj
80rpm
47%
19mph
Monday 2/3/20 @ 11:30 PM
171kj
55rpm
52%
16mph
30 min Sundays with Love
Ally Love
Sunday 2/2/20 @ 11:4 PM
✅
284kj
81rpm
46%
19mph
Friday 1/31/20 @ 12:49 AM
312kj
57rpm
48%
15mph
60 min Two for One: Power Zone Ride
Denis & Matt
Wednesday 1/22/20 @ 9:57 AM
✅
501kj
83rpm
43%
18mph
Sunday 10/21/18 @ 1:3 PM
307kj
48rpm
65%
17mph
45 min 90s Hip Hop Ride
Robin Arzón
Friday 12/7/18 @ 1:53 PM
✅
380kj
85rpm
43%
19mph
Sunday 1/20/19 @ 12:28 PM
311kj
48rpm
61%
17mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:26 PM
✅
384kj
80rpm
45%
19mph
Wednesday 12/19/18 @ 10:54 AM
40kj
67rpm
37%
14mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/29/18 @ 3:15 PM
✅
115kj
82rpm
50%
21mph
Friday 1/11/19 @ 11:11 AM
126kj
55rpm
54%
16mph
20 min Low Impact Ride
Robin Arzón
Wednesday 1/9/19 @ 9:53 PM
✅
202kj
89rpm
45%
20mph
Tuesday 1/8/19 @ 11:7 PM
118kj
58rpm
50%
16mph
20 min Disco Ride
Ally Love
Wednesday 10/31/18 @ 1:33 PM
✅
170kj
79rpm
48%
20mph
Monday 11/19/18 @ 11:34 AM
35kj
65rpm
36%
13mph
10 min Low Impact Ride
Emma Lovewell
Saturday 11/24/18 @ 9:39 PM
✅
93kj
89rpm
43%
19mph

Workouts

45 min Two for One: BHM Celebration Ride
Alex & Tunde
201 kj
Saturday 2/22/20
✅ 410 kj
Saturday 2/8/20
30 min JLO Ride
Jess & Robin
166 kj
Saturday 2/8/20
✅ 281 kj
Tuesday 10/15/19
30 min Sundays with Love
Ally Love
171 kj
Monday 2/3/20
✅ 284 kj
Sunday 2/2/20
60 min Two for One: Power Zone Ride
Denis & Matt
312 kj
Friday 1/31/20
✅ 501 kj
Wednesday 1/22/20
45 min 90s Hip Hop Ride
Robin Arzón
307 kj
Sunday 10/21/18
✅ 380 kj
Friday 12/7/18
45 min Turkey Burn Ride
Robin Arzón
311 kj
Sunday 1/20/19
✅ 384 kj
Thursday 11/23/17
10 min Low Impact Ride
Alex Toussaint
40 kj
Wednesday 12/19/18
✅ 115 kj
Saturday 12/29/18
20 min Low Impact Ride
Robin Arzón
126 kj
Friday 1/11/19
✅ 202 kj
Wednesday 1/9/19
20 min Disco Ride
Ally Love
118 kj
Tuesday 1/8/19
✅ 170 kj
Wednesday 10/31/18
10 min Low Impact Ride
Emma Lovewell
35 kj
Monday 11/19/18
✅ 93 kj
Saturday 11/24/18