Shake and Bake
Workouts
Tuesday 5/3/22 @ 5:34 PM
345kj
65rpm
49%
17mph
Monday 5/2/22 @ 8:57 PM
✅
434kj
79rpm
47%
20mph
Sunday 4/18/21 @ 3:26 PM
315kj
73rpm
43%
17mph
Wednesday 4/14/21 @ 3:51 PM
✅
678kj
88rpm
51%
23mph
Sunday 12/20/20 @ 3:46 PM
447kj
75rpm
44%
18mph
Saturday 12/19/20 @ 12:58 PM
✅
955kj
88rpm
54%
24mph
Sunday 9/8/19 @ 4:22 PM
397kj
80rpm
45%
19mph
Tuesday 9/29/20 @ 8:46 PM
✅
596kj
82rpm
52%
22mph
Friday 5/8/20 @ 3:59 PM
263kj
72rpm
49%
19mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Friday 4/24/20 @ 7:4 PM
246kj
75rpm
46%
18mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Wednesday 11/13/19 @ 5:7 PM
144kj
76rpm
43%
17mph
Monday 11/11/19 @ 2:54 PM
✅
242kj
84rpm
50%
21mph
Saturday 1/5/19 @ 5:45 PM
479kj
78rpm
44%
18mph
Saturday 1/5/19 @ 5:41 PM
✅
818kj
86rpm
51%
22mph
Tuesday 7/3/18 @ 2:54 PM
409kj
70rpm
51%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Friday 6/1/18 @ 6:0 PM
175kj
80rpm
45%
18mph
Friday 6/1/18 @ 2:24 PM
✅
273kj
85rpm
51%
22mph
Workouts
447
kj
Sunday 12/20/20
397
kj
Sunday 9/8/19
263
kj
Friday 5/8/20
246
kj
Friday 4/24/20