Shake and Bake
Workouts
Thursday 5/27/21 @ 4:38 PM
326kj
80rpm
42%
18mph
Wednesday 2/8/23 @ 5:15 PM
✅
387kj
86rpm
42%
19mph
Tuesday 8/25/20 @ 7:58 PM
328kj
73rpm
45%
17mph
Thursday 7/22/21 @ 11:5 AM
✅
362kj
83rpm
41%
18mph
Saturday 6/12/21 @ 2:58 PM
223kj
72rpm
46%
17mph
Tuesday 6/15/21 @ 7:16 PM
✅
237kj
83rpm
42%
18mph
Thursday 10/22/20 @ 3:27 PM
239kj
75rpm
45%
18mph
Tuesday 11/3/20 @ 6:0 PM
✅
286kj
85rpm
44%
19mph
Thursday 10/8/20 @ 2:41 PM
✅
240kj
68rpm
48%
18mph
Saturday 10/10/20 @ 1:43 PM
226kj
81rpm
43%
18mph
Tuesday 8/18/20 @ 4:47 PM
242kj
71rpm
48%
18mph
Thursday 8/13/20 @ 6:42 PM
✅
266kj
79rpm
46%
19mph
Saturday 4/25/20 @ 2:33 PM
145kj
67rpm
47%
17mph
Thursday 4/16/20 @ 3:34 PM
✅
171kj
80rpm
45%
18mph
Wednesday 4/22/20 @ 2:0 PM
✅
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 1:54 PM
246kj
82rpm
43%
18mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Thursday 3/12/20 @ 9:57 PM
201kj
77rpm
42%
17mph
Wednesday 2/12/20 @ 4:9 PM
✅
244kj
72rpm
47%
18mph
Wednesday 2/5/20 @ 10:49 PM
209kj
81rpm
41%
17mph
Workouts
326
kj
Thursday 5/27/21
328
kj
Tuesday 8/25/20
246
kj
Wednesday 4/22/20