Shake and Bake
Workouts
Thursday 12/9/21 @ 4:47 PM
78kj
56rpm
56%
18mph
Saturday 12/17/22 @ 6:29 PM
✅
93kj
61rpm
53%
19mph
Saturday 4/3/21 @ 2:28 PM
206kj
63rpm
47%
16mph
Wednesday 4/21/21 @ 1:49 PM
✅
334kj
46rpm
74%
21mph
Sunday 2/7/21 @ 4:31 PM
474kj
69rpm
48%
18mph
Saturday 11/30/19 @ 5:44 PM
✅
546kj
69rpm
53%
19mph
Thursday 6/11/20 @ 3:23 PM
356kj
82rpm
43%
18mph
Saturday 6/13/20 @ 4:33 AM
✅
434kj
58rpm
59%
20mph
Tuesday 4/28/20 @ 4:2 PM
238kj
70rpm
48%
18mph
Friday 5/1/20 @ 12:40 AM
✅
286kj
63rpm
55%
20mph
Friday 4/17/20 @ 2:43 PM
✅
256kj
65rpm
52%
18mph
Saturday 11/9/19 @ 10:18 PM
255kj
62rpm
57%
19mph
Thursday 4/2/20 @ 3:59 PM
380kj
71rpm
48%
18mph
Thursday 4/2/20 @ 3:59 PM
✅
582kj
77rpm
54%
22mph
Thursday 1/2/20 @ 3:26 PM
✅
168kj
73rpm
48%
18mph
Saturday 1/4/20 @ 11:14 PM
115kj
60rpm
47%
16mph
Thursday 12/26/19 @ 5:5 PM
✅
162kj
75rpm
46%
18mph
Tuesday 12/24/19 @ 3:52 PM
161kj
50rpm
63%
18mph
Tuesday 9/3/19 @ 4:27 PM
✅
275kj
78rpm
47%
19mph
Saturday 11/23/19 @ 12:43 AM
172kj
53rpm
53%
16mph
Workouts
238
kj
Tuesday 4/28/20