Shake and Bake
Workouts
Sunday 5/15/22 @ 5:27 PM
446kj
66rpm
49%
17mph
Friday 5/20/22 @ 4:46 PM
✅
624kj
80rpm
49%
20mph
Saturday 2/26/22 @ 5:1 PM
196kj
67rpm
45%
16mph
Saturday 2/26/22 @ 5:2 PM
✅
257kj
79rpm
46%
19mph
Saturday 5/1/21 @ 2:59 PM
218kj
71rpm
46%
17mph
Tuesday 5/4/21 @ 10:31 PM
✅
320kj
77rpm
51%
20mph
Monday 5/3/21 @ 1:35 PM
234kj
67rpm
49%
18mph
Friday 4/30/21 @ 9:53 PM
✅
306kj
75rpm
51%
20mph
Sunday 3/14/21 @ 3:57 PM
200kj
70rpm
44%
17mph
Wednesday 3/24/21 @ 10:42 PM
✅
230kj
70rpm
45%
17mph
Thursday 11/12/20 @ 3:15 PM
✅
340kj
68rpm
47%
17mph
Wednesday 11/18/20 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 4:25 PM
255kj
69rpm
49%
18mph
Tuesday 6/2/20 @ 10:32 PM
✅
262kj
0rpm
0%
0mph
Monday 3/30/20 @ 4:1 PM
315kj
64rpm
48%
17mph
Thursday 5/28/20 @ 9:22 PM
✅
430kj
0rpm
0%
0mph
Saturday 4/11/20 @ 3:13 PM
✅
243kj
68rpm
49%
18mph
Tuesday 3/10/20 @ 3:24 PM
219kj
70rpm
47%
17mph
Wednesday 3/25/20 @ 2:35 PM
✅
139kj
67rpm
46%
17mph
Wednesday 3/25/20 @ 2:35 PM
135kj
67rpm
47%
17mph