Shake and Bake
Workouts
Wednesday 2/22/23 @ 8:16 PM
✅
225kj
64rpm
49%
17mph
Tuesday 2/21/23 @ 12:37 AM
142kj
75rpm
37%
15mph
Thursday 11/4/21 @ 3:56 PM
✅
226kj
65rpm
49%
17mph
Saturday 11/6/21 @ 1:10 PM
141kj
75rpm
37%
15mph
Saturday 6/19/21 @ 8:0 PM
✅
316kj
63rpm
49%
17mph
Friday 6/11/21 @ 12:20 AM
203kj
70rpm
38%
14mph
Friday 1/29/21 @ 2:16 PM
✅
330kj
66rpm
48%
17mph
Thursday 12/31/20 @ 4:54 PM
243kj
72rpm
40%
15mph
Thursday 4/30/20 @ 3:55 PM
✅
239kj
68rpm
48%
17mph
Wednesday 4/29/20 @ 1:58 PM
151kj
73rpm
38%
14mph
Thursday 4/23/20 @ 4:50 PM
✅
243kj
70rpm
48%
18mph
Thursday 2/20/20 @ 3:5 PM
121kj
69rpm
36%
13mph
Thursday 4/2/20 @ 3:59 PM
✅
380kj
71rpm
48%
18mph
Tuesday 4/14/20 @ 3:13 PM
191kj
73rpm
36%
14mph
Tuesday 2/12/19 @ 4:24 PM
✅
260kj
72rpm
48%
18mph
Thursday 1/9/20 @ 3:41 PM
129kj
71rpm
37%
14mph
Friday 12/27/19 @ 5:32 PM
✅
230kj
65rpm
50%
18mph
Saturday 12/28/19 @ 4:56 PM
125kj
67rpm
37%
13mph
Wednesday 12/18/19 @ 4:54 PM
✅
217kj
68rpm
47%
17mph
Wednesday 12/11/19 @ 2:32 PM
116kj
70rpm
34%
13mph
Workouts
141
kj
Saturday 11/6/21
151
kj
Wednesday 4/29/20
125
kj
Saturday 12/28/19