Shake and Bake
Workouts
Thursday 12/2/21 @ 5:0 PM
✅
340kj
68rpm
48%
17mph
Thursday 12/2/21 @ 4:55 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 4:5 PM
✅
151kj
66rpm
49%
17mph
Friday 8/13/21 @ 5:29 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:42 PM
✅
240kj
67rpm
50%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 2:35 PM
✅
139kj
67rpm
46%
17mph
Wednesday 3/25/20 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
249kj
71rpm
48%
18mph
Wednesday 4/22/20 @ 1:57 PM
✅
332kj
83rpm
49%
21mph
Friday 12/27/19 @ 4:30 PM
255kj
72rpm
48%
18mph
Thursday 4/16/20 @ 2:1 PM
✅
369kj
83rpm
51%
22mph
Monday 3/30/20 @ 4:1 PM
315kj
64rpm
48%
17mph
Wednesday 4/1/20 @ 12:30 PM
✅
354kj
66rpm
48%
17mph
Wednesday 9/11/19 @ 3:8 PM
✅
357kj
71rpm
47%
18mph
Wednesday 9/11/19 @ 12:5 AM
kj
rpm
%
0mph
Wednesday 8/15/18 @ 5:20 PM
✅
265kj
69rpm
50%
18mph
Thursday 8/16/18 @ 12:42 PM
kj
rpm
%
0mph
Thursday 1/4/18 @ 3:42 PM
✅
361kj
70rpm
48%
18mph
Thursday 1/4/18 @ 3:16 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20
249
kj
Wednesday 4/22/20
255
kj
Friday 12/27/19