Shake and Bake
Workouts
Tuesday 2/7/23 @ 6:48 PM
226kj
65rpm
48%
17mph
Friday 2/3/23 @ 9:0 PM
✅
294kj
79rpm
47%
19mph
Saturday 12/19/20 @ 4:8 PM
243kj
67rpm
49%
18mph
Monday 8/3/20 @ 9:59 PM
✅
394kj
63rpm
62%
21mph
Sunday 12/6/20 @ 5:47 PM
213kj
73rpm
44%
17mph
Saturday 12/5/20 @ 7:27 PM
✅
401kj
82rpm
54%
22mph
Friday 5/1/20 @ 3:56 PM
250kj
70rpm
48%
18mph
Tuesday 4/7/20 @ 8:4 PM
✅
417kj
74rpm
59%
22mph
Thursday 9/24/20 @ 4:3 PM
62kj
71rpm
43%
16mph
Monday 9/14/20 @ 10:29 PM
✅
72kj
84rpm
40%
18mph
Saturday 9/12/20 @ 3:9 PM
253kj
69rpm
50%
18mph
Monday 9/14/20 @ 11:8 PM
✅
486kj
71rpm
65%
24mph
Saturday 6/20/20 @ 2:1 PM
245kj
73rpm
47%
18mph
Tuesday 6/23/20 @ 12:48 AM
✅
363kj
79rpm
51%
20mph
Saturday 3/14/20 @ 2:0 PM
347kj
66rpm
47%
17mph
Sunday 3/15/20 @ 11:42 PM
✅
576kj
83rpm
52%
21mph
Saturday 3/21/20 @ 4:7 PM
236kj
73rpm
46%
18mph
Sunday 3/22/20 @ 12:15 AM
✅
396kj
82rpm
54%
21mph
Sunday 2/16/20 @ 5:42 PM
509kj
75rpm
47%
18mph
Sunday 2/16/20 @ 9:5 PM
✅
770kj
91rpm
48%
21mph
Workouts
243
kj
Saturday 12/19/20
245
kj
Saturday 6/20/20
347
kj
Saturday 3/14/20