Shake and Bake
Workouts
Saturday 11/25/23 @ 2:39 PM
314kj
71rpm
45%
17mph
Monday 11/27/23 @ 8:1 PM
✅
334kj
77rpm
44%
18mph
Friday 12/2/22 @ 10:14 PM
173kj
82rpm
37%
16mph
Sunday 12/4/22 @ 7:44 PM
✅
262kj
74rpm
43%
19mph
Monday 11/7/22 @ 12:48 PM
214kj
72rpm
45%
17mph
Monday 11/7/22 @ 7:25 PM
✅
244kj
72rpm
48%
18mph
Saturday 9/17/22 @ 11:36 AM
✅
88kj
70rpm
50%
19mph
Tuesday 4/20/21 @ 9:36 PM
80kj
63rpm
52%
18mph
Monday 3/14/22 @ 10:53 AM
343kj
73rpm
47%
17mph
Friday 3/4/22 @ 9:59 PM
✅
420kj
74rpm
50%
19mph
Saturday 9/25/21 @ 1:52 PM
✅
180kj
68rpm
60%
21mph
Tuesday 11/23/21 @ 8:1 PM
133kj
74rpm
48%
19mph
Monday 7/26/21 @ 12:15 PM
✅
207kj
79rpm
49%
20mph
Sunday 7/25/21 @ 12:47 AM
171kj
59rpm
57%
19mph
Sunday 7/18/21 @ 3:5 PM
✅
162kj
84rpm
47%
20mph
Thursday 5/20/21 @ 8:28 PM
150kj
76rpm
50%
20mph
Sunday 7/4/21 @ 2:4 PM
✅
217kj
77rpm
52%
20mph
Sunday 7/4/21 @ 12:41 AM
212kj
72rpm
54%
20mph
Monday 6/14/21 @ 11:30 AM
✅
75kj
81rpm
42%
18mph
Wednesday 3/10/21 @ 9:23 PM
66kj
81rpm
40%
17mph
Workouts
173
kj
Friday 12/2/22