Shake and Bake
Workouts
Saturday 11/26/22 @ 3:27 PM
✅
95kj
83rpm
34%
15mph
Sunday 10/11/20 @ 3:45 PM
64kj
71rpm
31%
12mph
Sunday 10/31/21 @ 4:21 PM
✅
67kj
85rpm
39%
17mph
Friday 12/3/21 @ 7:5 PM
44kj
73rpm
37%
14mph
Friday 7/30/21 @ 12:8 PM
✅
236kj
75rpm
55%
20mph
Saturday 8/7/21 @ 5:12 PM
126kj
75rpm
39%
15mph
Tuesday 6/29/21 @ 12:24 PM
✅
227kj
68rpm
57%
21mph
Thursday 7/8/21 @ 3:56 PM
126kj
60rpm
49%
16mph
Sunday 6/20/21 @ 3:22 PM
✅
162kj
75rpm
53%
20mph
Tuesday 11/3/20 @ 3:17 PM
81kj
63rpm
44%
15mph
Saturday 6/19/21 @ 12:50 PM
✅
337kj
73rpm
54%
21mph
Saturday 6/19/21 @ 3:42 PM
207kj
77rpm
43%
17mph
Monday 6/14/21 @ 11:30 AM
✅
75kj
81rpm
42%
18mph
Saturday 3/20/21 @ 5:3 PM
54kj
78rpm
37%
15mph
Sunday 5/30/21 @ 4:9 PM
✅
118kj
65rpm
60%
21mph
Wednesday 4/7/21 @ 6:50 PM
66kj
55rpm
53%
17mph
Saturday 5/1/21 @ 1:25 PM
✅
188kj
75rpm
49%
19mph
Saturday 5/1/21 @ 4:32 PM
149kj
67rpm
47%
17mph
Sunday 1/24/21 @ 6:35 PM
✅
88kj
63rpm
54%
19mph
Tuesday 11/17/20 @ 5:11 PM
63kj
50rpm
54%
16mph
Workouts
207
kj
Saturday 6/19/21