Shake and Bake
VS
Workouts
Monday 4/18/22 @ 2:40 PM
✅
89kj
65rpm
53%
19mph
Wednesday 4/27/22 @ 12:46 PM
62kj
84rpm
37%
16mph
Wednesday 7/28/21 @ 11:54 AM
✅
385kj
71rpm
57%
22mph
Wednesday 7/28/21 @ 11:56 AM
311kj
91rpm
42%
20mph
Sunday 3/7/21 @ 3:22 PM
✅
863kj
70rpm
61%
23mph
Saturday 1/23/21 @ 12:58 PM
653kj
80rpm
49%
21mph
Wednesday 6/3/20 @ 8:29 PM
✅
465kj
72rpm
61%
23mph
Wednesday 6/3/20 @ 8:28 PM
362kj
89rpm
47%
21mph
Tuesday 9/17/19 @ 10:56 AM
✅
611kj
66rpm
62%
22mph
Tuesday 9/17/19 @ 10:55 AM
494kj
89rpm
46%
21mph
Thursday 8/8/19 @ 10:43 AM
560kj
71rpm
57%
22mph
Wednesday 8/7/19 @ 9:27 PM
✅
709kj
94rpm
51%
24mph
Tuesday 5/28/19 @ 10:25 PM
574kj
71rpm
57%
22mph
Tuesday 5/28/19 @ 10:25 PM
✅
623kj
91rpm
49%
22mph
Saturday 12/29/18 @ 2:55 PM
738kj
68rpm
57%
21mph
Saturday 12/29/18 @ 2:54 PM
✅
853kj
75rpm
57%
23mph
Wednesday 10/31/18 @ 10:56 AM
✅
560kj
75rpm
54%
21mph
Wednesday 10/31/18 @ 10:54 AM
503kj
88rpm
46%
21mph
Saturday 6/2/18 @ 2:28 PM
631kj
75rpm
51%
20mph
Saturday 6/2/18 @ 2:26 PM
✅
749kj
85rpm
50%
22mph
007in215
AKA JGlyndon
179
🔥
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
131
Workouts
62
kj
Wednesday 4/27/22
311
kj
Wednesday 7/28/21
653
kj
Saturday 1/23/21
362
kj
Wednesday 6/3/20
494
kj
Tuesday 9/17/19
560
kj
Thursday 8/8/19
738
kj
Saturday 12/29/18
503
kj
Wednesday 10/31/18
631
kj
Saturday 6/2/18