Shake and Bake
VS
Workouts
Saturday 2/26/22 @ 7:30 PM
✅
476kj
86rpm
46%
20mph
Monday 7/18/22 @ 6:7 PM
354kj
86rpm
41%
18mph
Tuesday 8/8/23 @ 12:51 AM
✅
476kj
81rpm
47%
20mph
Friday 2/12/21 @ 4:29 PM
406kj
94rpm
41%
19mph
Saturday 7/22/23 @ 12:30 AM
✅
655kj
83rpm
47%
20mph
Wednesday 7/19/23 @ 10:50 AM
468kj
87rpm
39%
17mph
Friday 4/21/23 @ 11:39 PM
✅
634kj
81rpm
48%
20mph
Saturday 3/18/23 @ 11:56 AM
444kj
87rpm
39%
18mph
Friday 5/20/22 @ 12:6 AM
✅
483kj
84rpm
47%
20mph
Monday 6/13/22 @ 1:24 PM
379kj
89rpm
41%
19mph
Saturday 9/24/22 @ 6:44 PM
✅
680kj
83rpm
48%
21mph
Saturday 9/24/22 @ 2:1 PM
522kj
84rpm
43%
19mph
Wednesday 2/9/22 @ 1:9 AM
✅
306kj
88rpm
44%
20mph
Sunday 4/24/22 @ 1:50 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 11:6 PM
✅
469kj
84rpm
46%
20mph
Wednesday 1/13/21 @ 3:8 PM
417kj
92rpm
42%
19mph
Thursday 6/4/20 @ 1:38 PM
✅
292kj
83rpm
46%
20mph
Thursday 6/4/20 @ 7:6 PM
281kj
85rpm
44%
19mph
Monday 11/26/18 @ 1:24 PM
✅
416kj
86rpm
43%
19mph
Thursday 11/29/18 @ 7:46 PM
305kj
85rpm
39%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
354
kj
Monday 7/18/22
406
kj
Friday 2/12/21
444
kj
Saturday 3/18/23
379
kj
Monday 6/13/22
kj
Sunday 4/24/22
417
kj
Wednesday 1/13/21
305
kj
Thursday 11/29/18