Shake and Bake
Workouts
Thursday 7/27/23 @ 10:12 AM
✅
1068kj
87rpm
63%
27mph
Monday 9/7/20 @ 4:27 PM
587kj
66rpm
60%
22mph
Tuesday 7/25/23 @ 10:59 AM
✅
943kj
83rpm
62%
26mph
Monday 5/3/21 @ 2:16 PM
480kj
47rpm
71%
20mph
Sunday 7/9/23 @ 12:1 PM
✅
1036kj
86rpm
63%
27mph
Monday 4/25/22 @ 1:26 PM
301kj
60rpm
47%
16mph
Saturday 11/12/22 @ 11:1 AM
✅
1237kj
85rpm
61%
26mph
Saturday 9/5/20 @ 4:2 PM
708kj
67rpm
57%
21mph
Thursday 11/10/22 @ 9:44 AM
✅
943kj
93rpm
57%
26mph
Thursday 11/10/22 @ 9:45 AM
460kj
56rpm
62%
20mph
Wednesday 7/13/22 @ 9:4 AM
✅
926kj
84rpm
61%
26mph
Thursday 7/2/20 @ 3:29 PM
529kj
71rpm
54%
21mph
Thursday 4/21/22 @ 9:55 AM
✅
844kj
83rpm
60%
25mph
Thursday 4/21/22 @ 9:54 AM
199kj
51rpm
47%
14mph
Sunday 3/20/22 @ 1:9 PM
✅
1024kj
88rpm
55%
24mph
Thursday 12/17/20 @ 6:42 PM
633kj
52rpm
67%
20mph
Sunday 1/10/21 @ 12:46 PM
✅
757kj
72rpm
56%
22mph
Sunday 4/18/21 @ 6:32 PM
626kj
48rpm
70%
20mph
Sunday 1/3/21 @ 3:58 PM
✅
256kj
91rpm
48%
22mph
Wednesday 1/6/21 @ 6:40 PM
90kj
71rpm
39%
14mph
Workouts
480
kj
Monday 5/3/21
708
kj
Saturday 9/5/20
460
kj
Thursday 11/10/22
199
kj
Thursday 4/21/22
633
kj
Thursday 12/17/20