Shake and Bake

Workouts

Saturday 2/12/22 @ 4:52 PM
243kj
78rpm
45%
18mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:22 PM
138kj
75rpm
37%
14mph
Monday 1/17/22 @ 11:20 PM
215kj
68rpm
47%
17mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:24 AM
160kj
72rpm
40%
15mph
Monday 8/16/21 @ 9:56 PM
316kj
73rpm
44%
17mph
45 min Pop Ride
Cody Rigsby
Thursday 7/15/21 @ 12:54 PM
265kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 9:42 PM
217kj
76rpm
43%
17mph
30 min Live DJ Ride
Cody Rigsby
Friday 4/23/21 @ 10:54 PM
174kj
77rpm
39%
16mph
Wednesday 9/30/20 @ 9:39 PM
211kj
72rpm
44%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/21/20 @ 12:39 PM
159kj
71rpm
40%
15mph
Saturday 8/15/20 @ 3:9 PM
112kj
80rpm
43%
18mph
15 min Pop Ride
Cody Rigsby
Saturday 8/8/20 @ 10:55 PM
84kj
85rpm
36%
16mph
Sunday 7/5/20 @ 4:58 PM
82kj
67rpm
50%
18mph
10 min Climb Ride
Sam Yo
Sunday 7/5/20 @ 4:58 PM
69kj
69rpm
46%
17mph
Sunday 4/26/20 @ 4:35 PM
93kj
58rpm
59%
19mph
10 min Climb Ride
Robin Arzón
Sunday 4/5/20 @ 4:32 PM
75kj
62rpm
52%
18mph
Tuesday 3/24/20 @ 11:43 AM
233kj
72rpm
47%
18mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/13/20 @ 10:21 PM
179kj
77rpm
40%
16mph
Friday 9/13/19 @ 1:54 PM
97kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 9/16/19 @ 6:8 PM
135kj
80rpm
41%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
243 kj
Saturday 2/12/22
138 kj
Friday 2/11/22
30 min Live DJ Ride
Cody Rigsby
215 kj
Monday 1/17/22
160 kj
Saturday 1/15/22
45 min Pop Ride
Cody Rigsby
316 kj
Monday 8/16/21
265 kj
Thursday 7/15/21
30 min Live DJ Ride
Cody Rigsby
217 kj
Wednesday 4/28/21
174 kj
Friday 4/23/21
30 min Intervals & Arms Ride
Cody Rigsby
211 kj
Wednesday 9/30/20
159 kj
Monday 9/21/20
15 min Pop Ride
Cody Rigsby
112 kj
Saturday 8/15/20
84 kj
Saturday 8/8/20
10 min Climb Ride
Sam Yo
82 kj
Sunday 7/5/20
69 kj
Sunday 7/5/20
10 min Climb Ride
Robin Arzón
93 kj
Sunday 4/26/20
75 kj
Sunday 4/5/20
30 min Live DJ Ride
Cody Rigsby
233 kj
Tuesday 3/24/20
179 kj
Friday 3/13/20
20 min Pop Ride
Cody Rigsby
97 kj
Friday 9/13/19
135 kj
Monday 9/16/19