Shake and Bake
Workouts
Tuesday 12/27/22 @ 2:22 PM
109kj
83rpm
39%
15mph
Wednesday 10/26/22 @ 11:44 AM
✅
121kj
81rpm
40%
16mph
Saturday 12/21/19 @ 12:20 PM
181kj
63rpm
47%
16mph
Tuesday 9/20/22 @ 11:35 AM
✅
207kj
69rpm
48%
17mph
Sunday 5/12/19 @ 12:35 PM
✅
185kj
73rpm
42%
16mph
Wednesday 7/6/22 @ 11:25 AM
163kj
78rpm
45%
15mph
Sunday 5/22/22 @ 1:28 PM
289kj
76rpm
41%
16mph
Sunday 5/22/22 @ 1:27 PM
✅
353kj
80rpm
47%
18mph
Thursday 1/13/22 @ 11:31 AM
73kj
85rpm
36%
15mph
Friday 12/24/21 @ 2:29 PM
✅
109kj
79rpm
45%
17mph
Tuesday 6/22/21 @ 9:50 AM
✅
132kj
81rpm
40%
17mph
Saturday 5/15/21 @ 12:4 PM
111kj
78rpm
43%
16mph
Sunday 6/2/19 @ 12:45 PM
62kj
84rpm
38%
16mph
Tuesday 3/16/21 @ 12:17 PM
✅
63kj
85rpm
37%
16mph
Thursday 1/7/21 @ 5:1 PM
✅
185kj
69rpm
51%
19mph
Saturday 1/9/21 @ 2:38 PM
167kj
76rpm
46%
18mph
Saturday 11/2/19 @ 11:16 AM
✅
194kj
79rpm
40%
16mph
Thursday 4/2/20 @ 11:16 AM
183kj
77rpm
40%
16mph
Saturday 3/14/20 @ 11:52 AM
180kj
69rpm
44%
16mph
Thursday 3/5/20 @ 11:40 AM
✅
182kj
71rpm
44%
16mph
Workouts
163
kj
Wednesday 7/6/22