Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 2:41 PM
✅
408kj
79rpm
46%
19mph
Sunday 11/26/23 @ 2:58 PM
276kj
67rpm
44%
16mph
Tuesday 11/7/23 @ 2:56 PM
✅
201kj
80rpm
40%
17mph
Tuesday 11/7/23 @ 2:56 PM
171kj
74rpm
40%
15mph
Sunday 8/13/23 @ 1:53 PM
124kj
92rpm
30%
14mph
Friday 8/4/23 @ 3:56 PM
✅
191kj
74rpm
42%
16mph
Tuesday 1/11/22 @ 2:24 PM
✅
188kj
78rpm
44%
16mph
Monday 1/17/22 @ 9:12 PM
165kj
71rpm
41%
15mph
Tuesday 11/30/21 @ 2:12 PM
✅
73kj
72rpm
46%
17mph
Sunday 11/21/21 @ 1:5 PM
66kj
62rpm
50%
17mph
Friday 4/30/21 @ 2:28 PM
✅
259kj
76rpm
47%
19mph
Wednesday 5/5/21 @ 1:23 PM
186kj
75rpm
41%
16mph
Thursday 1/7/21 @ 5:1 PM
✅
185kj
69rpm
51%
19mph
Sunday 1/17/21 @ 3:54 PM
129kj
63rpm
47%
16mph
Monday 1/20/20 @ 2:24 PM
127kj
71rpm
42%
15mph
Monday 1/20/20 @ 9:33 PM
✅
134kj
69rpm
45%
16mph
Sunday 11/17/19 @ 3:18 PM
kj
rpm
%
0mph
Sunday 11/17/19 @ 2:52 PM
✅
375kj
66rpm
45%
15mph
Friday 8/2/19 @ 11:56 AM
135kj
78rpm
41%
16mph
Thursday 8/1/19 @ 1:22 PM
✅
139kj
77rpm
42%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201
Workouts
165
kj
Monday 1/17/22