Shake and Bake
Workouts
Saturday 2/8/20 @ 2:46 PM
✅
140kj
82rpm
41%
17mph
Tuesday 12/27/22 @ 1:16 PM
111kj
83rpm
41%
16mph
Wednesday 2/26/20 @ 12:19 AM
68kj
70rpm
28%
12mph
Sunday 9/18/22 @ 12:53 PM
✅
88kj
77rpm
37%
14mph
Wednesday 5/1/19 @ 9:11 AM
✅
131kj
78rpm
41%
17mph
Saturday 1/22/22 @ 2:56 PM
120kj
82rpm
39%
15mph
Wednesday 8/11/21 @ 6:39 PM
✅
151kj
78rpm
43%
18mph
Thursday 8/19/21 @ 2:11 PM
141kj
75rpm
42%
17mph
Wednesday 7/21/21 @ 3:5 PM
✅
156kj
78rpm
45%
18mph
Wednesday 7/21/21 @ 11:46 AM
140kj
79rpm
43%
17mph
Sunday 12/6/20 @ 2:28 PM
334kj
76rpm
44%
18mph
Sunday 12/6/20 @ 2:27 PM
✅
362kj
78rpm
45%
18mph
Sunday 11/22/20 @ 6:25 PM
✅
453kj
71rpm
47%
18mph
Tuesday 12/1/20 @ 12:32 PM
404kj
75rpm
42%
17mph
Tuesday 3/26/19 @ 10:23 PM
✅
309kj
73rpm
44%
17mph
Sunday 4/14/19 @ 1:48 PM
290kj
74rpm
43%
17mph
Thursday 11/1/18 @ 11:18 PM
47kj
73rpm
37%
15mph
Sunday 11/4/18 @ 2:47 PM
✅
58kj
82rpm
37%
16mph
Thursday 6/7/18 @ 10:24 PM
✅
334kj
73rpm
45%
18mph
Saturday 6/9/18 @ 1:15 PM
305kj
77rpm
43%
17mph