Shake and Bake
Workouts
Saturday 9/23/23 @ 9:50 AM
✅
672kj
85rpm
53%
23mph
Friday 4/5/24 @ 9:35 AM
228kj
80rpm
35%
15mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Wednesday 9/15/21 @ 9:33 AM
275kj
85rpm
37%
16mph
Monday 11/13/23 @ 10:42 AM
✅
446kj
87rpm
52%
23mph
Wednesday 1/10/24 @ 10:29 AM
158kj
88rpm
34%
15mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Saturday 7/22/23 @ 9:32 AM
413kj
87rpm
38%
17mph
Monday 5/15/23 @ 10:59 AM
✅
1438kj
87rpm
54%
24mph
Sunday 5/7/23 @ 12:54 PM
559kj
89rpm
36%
16mph
Friday 2/28/20 @ 11:17 AM
✅
747kj
91rpm
53%
24mph
Saturday 2/27/21 @ 11:31 AM
233kj
84rpm
35%
15mph
Thursday 10/14/21 @ 10:53 AM
✅
477kj
90rpm
53%
24mph
Friday 10/1/21 @ 9:47 AM
162kj
87rpm
34%
15mph
Friday 5/21/21 @ 11:18 AM
✅
485kj
89rpm
53%
24mph
Thursday 5/20/21 @ 9:0 AM
138kj
90rpm
32%
15mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Saturday 3/27/21 @ 11:33 AM
44kj
86rpm
32%
14mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Monday 12/21/20 @ 11:6 AM
163kj
83rpm
36%
16mph
Workouts
158
kj
Wednesday 1/10/24
559
kj
Sunday 5/7/23
162
kj
Friday 10/1/21
138
kj
Thursday 5/20/21
163
kj
Monday 12/21/20