Shake and Bake
Workouts
Monday 2/17/20 @ 1:32 PM
360kj
79rpm
43%
18mph
Monday 2/17/20 @ 10:57 AM
✅
469kj
97rpm
40%
19mph
Sunday 9/4/22 @ 1:29 PM
352kj
71rpm
41%
16mph
Saturday 9/3/22 @ 2:33 PM
✅
503kj
88rpm
40%
18mph
Saturday 3/19/22 @ 4:15 PM
54kj
74rpm
32%
13mph
Tuesday 2/25/20 @ 10:57 AM
✅
101kj
78rpm
41%
17mph
Saturday 9/12/20 @ 4:3 PM
438kj
76rpm
43%
17mph
Saturday 9/12/20 @ 12:45 PM
✅
587kj
93rpm
42%
20mph
Thursday 6/25/20 @ 12:49 PM
213kj
79rpm
42%
17mph
Wednesday 9/9/20 @ 12:8 PM
✅
294kj
88rpm
44%
20mph
Friday 9/6/19 @ 12:6 PM
✅
235kj
76rpm
44%
18mph
Friday 9/6/19 @ 11:58 AM
kj
rpm
%
0mph
Saturday 4/27/19 @ 4:56 PM
✅
47kj
84rpm
33%
15mph
Monday 7/15/19 @ 9:53 AM
45kj
85rpm
32%
14mph
Friday 7/5/19 @ 12:23 PM
338kj
79rpm
42%
17mph
Wednesday 7/3/19 @ 9:51 AM
✅
427kj
87rpm
42%
19mph
Tuesday 4/16/19 @ 11:40 AM
352kj
80rpm
42%
18mph
Sunday 4/14/19 @ 9:5 PM
✅
456kj
91rpm
43%
19mph
Saturday 1/26/19 @ 9:10 PM
448kj
78rpm
43%
18mph
Saturday 1/26/19 @ 10:58 AM
✅
639kj
90rpm
45%
20mph
Workouts
352
kj
Sunday 9/4/22
438
kj
Saturday 9/12/20
213
kj
Thursday 6/25/20
448
kj
Saturday 1/26/19