Shake and Bake
Workouts
Sunday 5/30/21 @ 3:13 PM
307kj
102rpm
39%
20mph
Sunday 1/21/24 @ 4:26 PM
✅
677kj
102rpm
56%
27mph
Monday 1/1/24 @ 12:25 PM
316kj
83rpm
47%
20mph
Monday 1/1/24 @ 2:59 PM
✅
716kj
77rpm
70%
28mph
Saturday 12/9/23 @ 5:23 PM
326kj
83rpm
48%
21mph
Sunday 12/24/23 @ 1:54 PM
✅
647kj
78rpm
66%
27mph
Wednesday 11/22/23 @ 12:21 PM
214kj
84rpm
47%
20mph
Friday 11/17/23 @ 12:30 PM
✅
515kj
81rpm
69%
28mph
Friday 1/13/23 @ 12:31 PM
355kj
90rpm
47%
21mph
Thursday 1/5/23 @ 11:54 PM
✅
796kj
83rpm
68%
29mph
Tuesday 2/15/22 @ 12:26 AM
234kj
88rpm
47%
21mph
Sunday 1/1/23 @ 12:17 PM
✅
336kj
73rpm
62%
24mph
Sunday 7/4/21 @ 1:16 PM
340kj
103rpm
40%
21mph
Sunday 7/24/22 @ 2:11 PM
✅
404kj
74rpm
57%
22mph
Wednesday 6/8/22 @ 12:0 PM
299kj
78rpm
45%
19mph
Monday 4/4/22 @ 9:54 AM
✅
595kj
91rpm
58%
26mph
Friday 9/3/21 @ 2:5 PM
241kj
102rpm
42%
21mph
Friday 10/8/21 @ 9:29 AM
✅
297kj
84rpm
54%
23mph
Monday 1/25/21 @ 12:34 PM
428kj
72rpm
51%
19mph
Saturday 2/1/20 @ 3:0 PM
✅
648kj
73rpm
60%
23mph
Workouts
307
kj
Sunday 5/30/21
316
kj
Monday 1/1/24
326
kj
Saturday 12/9/23
340
kj
Sunday 7/4/21