Shake and Bake
Workouts
Sunday 11/27/22 @ 7:54 PM
422kj
89rpm
50%
23mph
Monday 7/25/22 @ 11:0 AM
✅
462kj
85rpm
54%
23mph
Monday 6/19/23 @ 11:51 PM
591kj
86rpm
50%
22mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Tuesday 6/9/20 @ 9:27 PM
404kj
92rpm
49%
22mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Sunday 12/19/21 @ 5:19 PM
1333kj
92rpm
50%
23mph
Saturday 9/11/21 @ 12:56 PM
✅
1376kj
89rpm
52%
23mph
Monday 2/28/22 @ 10:15 PM
✅
922kj
94rpm
51%
24mph
Saturday 3/26/22 @ 10:42 AM
902kj
89rpm
52%
23mph
Sunday 11/28/21 @ 11:25 PM
863kj
92rpm
50%
23mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Wednesday 10/20/21 @ 10:42 PM
632kj
92rpm
50%
23mph
Wednesday 10/20/21 @ 9:57 AM
✅
671kj
89rpm
52%
23mph
Friday 6/12/20 @ 8:3 PM
846kj
93rpm
49%
23mph
Saturday 3/7/20 @ 5:41 PM
✅
976kj
91rpm
52%
24mph
Saturday 1/4/20 @ 5:51 PM
1207kj
91rpm
50%
23mph
Sunday 1/5/20 @ 11:1 AM
✅
1472kj
89rpm
53%
24mph
Friday 1/25/19 @ 10:5 PM
543kj
91rpm
47%
21mph
Monday 1/28/19 @ 10:46 AM
✅
727kj
96rpm
51%
24mph
Workouts
422
kj
Sunday 11/27/22
591
kj
Monday 6/19/23
404
kj
Tuesday 6/9/20
1333
kj
Sunday 12/19/21
902
kj
Saturday 3/26/22
863
kj
Sunday 11/28/21
632
kj
Wednesday 10/20/21
846
kj
Friday 6/12/20
1207
kj
Saturday 1/4/20
543
kj
Friday 1/25/19