Shake and Bake
Workouts
Tuesday 9/7/21 @ 1:28 PM
542kj
65rpm
53%
19mph
Tuesday 9/7/21 @ 4:0 PM
✅
895kj
86rpm
53%
23mph
Friday 10/30/20 @ 1:48 PM
432kj
71rpm
51%
20mph
Thursday 6/10/21 @ 3:32 PM
✅
660kj
83rpm
55%
23mph
Tuesday 4/20/21 @ 1:10 PM
598kj
62rpm
57%
20mph
Friday 10/29/21 @ 1:20 PM
✅
896kj
86rpm
53%
23mph
Wednesday 6/23/21 @ 1:25 PM
444kj
66rpm
55%
20mph
Thursday 8/19/21 @ 4:9 PM
✅
729kj
89rpm
54%
24mph
Monday 10/26/20 @ 2:29 PM
312kj
62rpm
59%
20mph
Sunday 10/18/20 @ 4:58 PM
✅
455kj
92rpm
52%
23mph
Friday 10/16/20 @ 1:16 PM
437kj
67rpm
53%
20mph
Monday 9/16/19 @ 12:21 AM
✅
678kj
90rpm
52%
23mph
Tuesday 5/5/20 @ 1:12 PM
565kj
73rpm
50%
19mph
Saturday 7/11/20 @ 3:15 PM
✅
963kj
89rpm
54%
24mph
Tuesday 10/15/19 @ 1:19 PM
432kj
68rpm
54%
20mph
Thursday 2/13/20 @ 2:15 PM
✅
602kj
90rpm
50%
22mph
Sunday 7/8/18 @ 2:41 PM
393kj
73rpm
48%
19mph
Friday 6/14/19 @ 12:58 PM
✅
616kj
90rpm
50%
22mph
Thursday 3/21/19 @ 1:7 PM
535kj
67rpm
52%
19mph
Sunday 3/17/19 @ 2:41 PM
✅
702kj
89rpm
47%
21mph
Workouts
542
kj
Tuesday 9/7/21
432
kj
Friday 10/30/20
437
kj
Friday 10/16/20
432
kj
Tuesday 10/15/19
535
kj
Thursday 3/21/19