Shake and Bake
Workouts
Friday 8/11/23 @ 3:46 PM
584kj
97rpm
46%
22mph
Saturday 7/9/22 @ 11:4 AM
✅
883kj
86rpm
59%
26mph
Sunday 8/8/21 @ 10:19 PM
657kj
93rpm
44%
21mph
Sunday 5/21/23 @ 12:32 PM
✅
1200kj
87rpm
59%
26mph
Thursday 2/3/22 @ 4:14 PM
466kj
91rpm
43%
20mph
Friday 11/18/22 @ 10:59 AM
✅
981kj
94rpm
58%
27mph
Saturday 2/12/22 @ 4:54 PM
314kj
94rpm
43%
20mph
Friday 11/11/22 @ 11:34 AM
✅
583kj
86rpm
59%
26mph
Sunday 9/25/22 @ 9:44 PM
711kj
91rpm
46%
21mph
Thursday 9/22/22 @ 9:54 AM
✅
1346kj
83rpm
65%
27mph
Monday 8/8/22 @ 10:5 PM
240kj
93rpm
46%
21mph
Friday 7/22/22 @ 10:18 AM
✅
386kj
82rpm
61%
26mph
Thursday 10/28/21 @ 3:26 PM
457kj
89rpm
43%
20mph
Wednesday 8/4/21 @ 9:56 AM
✅
778kj
91rpm
53%
24mph
Monday 7/18/22 @ 5:8 PM
341kj
96rpm
44%
21mph
Sunday 7/17/22 @ 12:59 PM
✅
594kj
79rpm
63%
26mph
Monday 10/26/20 @ 4:21 PM
242kj
85rpm
41%
18mph
Monday 1/11/21 @ 12:2 PM
✅
425kj
79rpm
55%
23mph
Sunday 10/25/20 @ 4:44 PM
205kj
87rpm
45%
20mph
Tuesday 10/20/20 @ 11:30 AM
✅
314kj
85rpm
55%
23mph
Workouts
657
kj
Sunday 8/8/21
314
kj
Saturday 2/12/22
242
kj
Monday 10/26/20