Shake and Bake
VS
Workouts
Sunday 9/10/23 @ 7:56 PM
✅
461kj
80rpm
47%
20mph
Thursday 8/31/23 @ 11:17 AM
379kj
88rpm
41%
19mph
Friday 5/20/22 @ 10:42 PM
✅
471kj
83rpm
47%
20mph
Friday 2/17/23 @ 7:44 PM
367kj
87rpm
41%
18mph
Wednesday 10/13/21 @ 9:8 PM
✅
492kj
82rpm
47%
20mph
Monday 11/28/22 @ 4:6 PM
388kj
88rpm
41%
18mph
Friday 12/17/21 @ 4:40 PM
✅
458kj
80rpm
48%
20mph
Sunday 12/19/21 @ 3:43 PM
kj
rpm
%
0mph
Wednesday 9/18/19 @ 12:36 PM
✅
470kj
76rpm
50%
20mph
Wednesday 3/31/21 @ 1:27 PM
417kj
95rpm
41%
19mph
Thursday 12/17/20 @ 2:58 PM
✅
269kj
78rpm
46%
19mph
Monday 12/28/20 @ 7:52 PM
210kj
82rpm
40%
17mph
Thursday 9/24/20 @ 1:49 PM
✅
300kj
86rpm
45%
20mph
Tuesday 10/6/20 @ 11:35 AM
235kj
93rpm
38%
18mph
Saturday 4/25/20 @ 4:13 PM
✅
601kj
84rpm
45%
19mph
Saturday 4/25/20 @ 3:56 PM
526kj
90rpm
42%
19mph
Friday 4/10/20 @ 2:6 PM
✅
299kj
78rpm
48%
20mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Wednesday 9/19/18 @ 12:34 PM
✅
427kj
80rpm
46%
19mph
Wednesday 9/19/18 @ 6:54 PM
296kj
82rpm
40%
17mph
lob_likeaboss
#ZeroDark Burlingame, CA
409
🔥
VS
anniebeas
Boston #RogueAF4Ever
5
Workouts
379
kj
Thursday 8/31/23
367
kj
Friday 2/17/23
417
kj
Wednesday 3/31/21
210
kj
Monday 12/28/20
235
kj
Tuesday 10/6/20