Shake and Bake
Workouts
Thursday 2/13/20 @ 3:1 PM
633kj
88rpm
51%
22mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Sunday 12/15/19 @ 4:2 PM
422kj
95rpm
48%
22mph
Friday 6/21/19 @ 10:36 AM
✅
498kj
99rpm
51%
24mph
Saturday 1/25/20 @ 7:49 PM
868kj
90rpm
51%
23mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Wednesday 8/31/22 @ 10:57 PM
808kj
90rpm
49%
22mph
Tuesday 8/2/22 @ 10:36 AM
✅
937kj
85rpm
55%
24mph
Monday 9/7/20 @ 2:47 PM
894kj
98rpm
48%
23mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 8:24 PM
444kj
94rpm
50%
23mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Thursday 12/19/19 @ 11:3 PM
114kj
75rpm
43%
17mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Wednesday 5/22/19 @ 11:40 PM
292kj
89rpm
52%
23mph
Wednesday 5/22/19 @ 2:29 PM
✅
314kj
95rpm
51%
24mph
Friday 4/12/19 @ 7:22 PM
416kj
66rpm
45%
16mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 1/26/19 @ 11:31 PM
772kj
83rpm
51%
21mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Workouts
868
kj
Saturday 1/25/20
808
kj
Wednesday 8/31/22
894
kj
Monday 9/7/20
444
kj
Wednesday 6/24/20
772
kj
Saturday 1/26/19