Shake and Bake
Workouts
Thursday 9/1/22 @ 11:48 AM
✅
506kj
83rpm
57%
24mph
Tuesday 8/30/22 @ 10:7 AM
470kj
87rpm
54%
24mph
Saturday 8/5/23 @ 3:14 PM
✅
1704kj
87rpm
57%
25mph
Saturday 10/10/20 @ 11:56 AM
1409kj
89rpm
52%
24mph
Saturday 7/29/23 @ 4:38 PM
✅
1208kj
79rpm
63%
26mph
Saturday 2/15/20 @ 5:41 PM
979kj
90rpm
53%
24mph
Thursday 6/8/23 @ 4:12 PM
✅
526kj
88rpm
55%
24mph
Saturday 4/29/23 @ 11:2 AM
444kj
86rpm
53%
23mph
Monday 2/27/23 @ 12:37 PM
✅
835kj
83rpm
57%
24mph
Friday 3/27/20 @ 10:5 AM
766kj
91rpm
53%
24mph
Thursday 1/5/23 @ 2:46 PM
✅
532kj
85rpm
56%
25mph
Thursday 4/20/23 @ 10:33 AM
469kj
87rpm
53%
24mph
Saturday 1/14/23 @ 2:31 PM
✅
1044kj
83rpm
58%
24mph
Tuesday 8/2/22 @ 10:36 AM
937kj
85rpm
55%
24mph
Saturday 9/3/22 @ 11:23 AM
✅
1034kj
83rpm
57%
24mph
Sunday 5/22/22 @ 10:8 AM
907kj
87rpm
53%
23mph
Tuesday 1/12/21 @ 2:23 PM
393kj
85rpm
51%
22mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Sunday 1/3/21 @ 4:54 PM
64kj
82rpm
39%
17mph
Friday 9/4/20 @ 10:39 AM
✅
159kj
92rpm
52%
24mph
Workouts
470
kj
Tuesday 8/30/22
1409
kj
Saturday 10/10/20
444
kj
Saturday 4/29/23
469
kj
Thursday 4/20/23
937
kj
Tuesday 8/2/22
907
kj
Sunday 5/22/22
393
kj
Tuesday 1/12/21