Shake and Bake
Workouts
Thursday 7/13/23 @ 9:58 AM
✅
604kj
87rpm
60%
26mph
Tuesday 11/17/20 @ 1:28 PM
354kj
64rpm
59%
21mph
Thursday 11/17/22 @ 11:3 AM
✅
1013kj
94rpm
58%
27mph
Monday 2/15/21 @ 4:58 PM
603kj
60rpm
64%
21mph
Thursday 8/4/22 @ 9:38 AM
✅
578kj
82rpm
62%
26mph
Friday 8/5/22 @ 10:26 PM
184kj
41rpm
61%
15mph
Monday 4/25/22 @ 9:57 AM
✅
840kj
79rpm
63%
25mph
Monday 4/25/22 @ 9:55 AM
297kj
45rpm
60%
17mph
Friday 5/21/21 @ 10:41 AM
✅
657kj
82rpm
54%
23mph
Sunday 5/1/22 @ 11:53 PM
324kj
51rpm
57%
17mph
Saturday 9/11/21 @ 6:9 AM
180kj
79rpm
52%
21mph
Sunday 7/26/20 @ 5:40 PM
✅
196kj
82rpm
52%
22mph
Tuesday 1/26/21 @ 11:6 AM
✅
842kj
79rpm
55%
23mph
Saturday 1/9/21 @ 9:20 AM
636kj
49rpm
70%
20mph
Wednesday 12/25/19 @ 1:50 PM
✅
392kj
73rpm
57%
22mph
Sunday 12/13/20 @ 3:44 PM
340kj
43rpm
78%
21mph
Thursday 7/2/20 @ 11:54 AM
kj
rpm
%
0mph
Sunday 7/12/20 @ 7:7 PM
✅
262kj
63rpm
53%
18mph
Sunday 2/9/20 @ 12:51 AM
✅
254kj
85rpm
51%
22mph
Sunday 1/26/20 @ 1:44 PM
202kj
78rpm
48%
20mph
Workouts
354
kj
Tuesday 11/17/20
636
kj
Saturday 1/9/21