Shake and Bake

Workouts

Wednesday 4/22/20 @ 7:18 PM
✅
673kj
85rpm
48%
21mph
60 min 80s Ride
Ben Alldis
Tuesday 2/22/22 @ 1:32 AM
300kj
61rpm
41%
14mph
Tuesday 9/7/21 @ 7:27 PM
✅
326kj
84rpm
47%
20mph
30 min EDM Ride
Jess King
Thursday 1/6/22 @ 2:24 AM
156kj
57rpm
45%
15mph
Sunday 1/24/21 @ 2:6 PM
✅
180kj
82rpm
50%
21mph
15 min Boss Ride
Ally Love
Sunday 1/24/21 @ 3:33 AM
122kj
59rpm
56%
18mph
Saturday 1/9/21 @ 6:42 PM
✅
228kj
83rpm
42%
18mph
30 min Groove Ride
Emma Lovewell
Saturday 1/9/21 @ 6:38 PM
186kj
64rpm
48%
16mph
Sunday 5/24/20 @ 5:3 PM
✅
107kj
87rpm
46%
20mph
10 min Low Impact Ride
Emma Lovewell
Tuesday 5/26/20 @ 3:52 PM
62kj
85rpm
38%
16mph
Sunday 5/24/20 @ 3:33 PM
✅
255kj
83rpm
52%
22mph
20 min Listening Party
Emma Lovewell
Tuesday 5/26/20 @ 2:23 PM
148kj
80rpm
43%
18mph
Sunday 5/24/20 @ 3:16 PM
✅
188kj
89rpm
49%
22mph
15 min 80s Ride
Emma Lovewell
Tuesday 5/26/20 @ 2:6 PM
133kj
87rpm
44%
19mph
Tuesday 5/12/20 @ 7:57 PM
✅
227kj
84rpm
49%
21mph
20 min Beginner Ride
Steven Little
Thursday 5/14/20 @ 1:10 PM
153kj
79rpm
44%
18mph
Monday 5/11/20 @ 6:58 PM
✅
168kj
83rpm
49%
21mph
15 min Hip Hop Ride
Tunde Oyeneyin
Thursday 4/23/20 @ 1:16 PM
107kj
82rpm
41%
17mph
Saturday 5/2/20 @ 1:32 PM
✅
234kj
88rpm
48%
21mph
20 min Rock Ride
Leanne Hainsby
Sunday 4/26/20 @ 4:32 PM
144kj
79rpm
43%
17mph

Workouts

60 min 80s Ride
Ben Alldis
✅ 673 kj
Wednesday 4/22/20
300 kj
Tuesday 2/22/22
30 min EDM Ride
Jess King
✅ 326 kj
Tuesday 9/7/21
156 kj
Thursday 1/6/22
15 min Boss Ride
Ally Love
✅ 180 kj
Sunday 1/24/21
122 kj
Sunday 1/24/21
30 min Groove Ride
Emma Lovewell
✅ 228 kj
Saturday 1/9/21
186 kj
Saturday 1/9/21
10 min Low Impact Ride
Emma Lovewell
✅ 107 kj
Sunday 5/24/20
62 kj
Tuesday 5/26/20
20 min Listening Party
Emma Lovewell
✅ 255 kj
Sunday 5/24/20
148 kj
Tuesday 5/26/20
15 min 80s Ride
Emma Lovewell
✅ 188 kj
Sunday 5/24/20
133 kj
Tuesday 5/26/20
20 min Beginner Ride
Steven Little
✅ 227 kj
Tuesday 5/12/20
153 kj
Thursday 5/14/20
15 min Hip Hop Ride
Tunde Oyeneyin
✅ 168 kj
Monday 5/11/20
107 kj
Thursday 4/23/20
20 min Rock Ride
Leanne Hainsby
✅ 234 kj
Saturday 5/2/20
144 kj
Sunday 4/26/20