Shake and Bake
Workouts
Thursday 11/19/20 @ 7:48 PM
636kj
80rpm
55%
23mph
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Thursday 2/25/21 @ 3:50 PM
339kj
89rpm
46%
20mph
Tuesday 11/14/23 @ 11:50 AM
✅
484kj
86rpm
54%
24mph
Tuesday 5/4/21 @ 6:20 PM
627kj
91rpm
48%
22mph
Sunday 3/22/20 @ 11:16 AM
✅
741kj
90rpm
53%
24mph
Tuesday 2/4/20 @ 3:45 PM
207kj
92rpm
44%
20mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Friday 6/4/21 @ 1:53 PM
656kj
95rpm
45%
22mph
Saturday 3/7/20 @ 1:57 PM
✅
746kj
89rpm
53%
24mph
Thursday 6/24/21 @ 5:4 PM
✅
964kj
89rpm
53%
23mph
Saturday 4/24/21 @ 11:29 AM
951kj
89rpm
53%
24mph
Friday 9/10/21 @ 2:41 PM
681kj
91rpm
46%
21mph
Saturday 7/23/22 @ 10:18 AM
✅
937kj
87rpm
54%
24mph
Monday 1/3/22 @ 7:33 PM
581kj
89rpm
49%
22mph
Saturday 6/4/22 @ 11:7 AM
✅
683kj
85rpm
54%
23mph
Thursday 10/15/20 @ 6:46 PM
651kj
89rpm
51%
23mph
Saturday 1/25/20 @ 11:10 AM
✅
731kj
90rpm
53%
24mph
Tuesday 6/16/20 @ 3:47 PM
689kj
95rpm
49%
23mph
Saturday 4/11/20 @ 10:54 AM
✅
775kj
89rpm
54%
24mph
Workouts
636
kj
Thursday 11/19/20
656
kj
Friday 6/4/21
951
kj
Saturday 4/24/21
681
kj
Friday 9/10/21
581
kj
Monday 1/3/22
651
kj
Thursday 10/15/20