Shake and Bake
VS
Workouts
Tuesday 12/27/22 @ 2:22 PM
109kj
83rpm
39%
15mph
Thursday 11/3/22 @ 6:38 PM
✅
126kj
75rpm
41%
16mph
Sunday 5/22/22 @ 1:28 PM
✅
289kj
76rpm
41%
16mph
Sunday 5/22/22 @ 9:24 PM
277kj
73rpm
42%
16mph
Thursday 1/13/22 @ 11:31 AM
73kj
85rpm
36%
15mph
Thursday 12/23/21 @ 10:41 PM
✅
87kj
70rpm
43%
16mph
Tuesday 6/22/21 @ 9:50 AM
✅
132kj
81rpm
40%
17mph
Tuesday 5/11/21 @ 8:13 PM
123kj
70rpm
43%
16mph
Tuesday 4/6/21 @ 4:3 PM
✅
143kj
70rpm
46%
17mph
Tuesday 4/6/21 @ 4:3 PM
128kj
69rpm
45%
16mph
Saturday 11/2/19 @ 11:16 AM
194kj
79rpm
40%
16mph
Sunday 2/16/20 @ 3:1 PM
✅
231kj
77rpm
44%
18mph
Saturday 3/14/20 @ 11:52 AM
180kj
69rpm
44%
16mph
Tuesday 3/3/20 @ 2:26 PM
✅
199kj
71rpm
45%
16mph
Sunday 6/2/19 @ 12:45 PM
62kj
84rpm
38%
16mph
Thursday 11/28/19 @ 4:50 PM
✅
62kj
80rpm
40%
16mph
Saturday 12/21/19 @ 12:20 PM
181kj
63rpm
47%
16mph
Monday 1/6/20 @ 3:15 PM
✅
192kj
61rpm
49%
16mph
Sunday 5/12/19 @ 12:35 PM
185kj
73rpm
42%
16mph
Friday 5/10/19 @ 1:54 PM
✅
211kj
72rpm
44%
17mph
as_casper
🎉Milestones🎉
390
🔥
VS
50shadesofshay
Tampa Bay #jfdi
201