Shake and Bake
Workouts
Tuesday 8/8/23 @ 1:56 PM
✅
142kj
76rpm
43%
17mph
Wednesday 8/9/23 @ 11:20 AM
128kj
76rpm
42%
17mph
Thursday 8/10/23 @ 2:5 PM
✅
77kj
71rpm
47%
18mph
Tuesday 5/9/23 @ 12:33 PM
71kj
71rpm
51%
17mph
Sunday 5/15/22 @ 1:28 PM
237kj
76rpm
45%
18mph
Sunday 5/15/22 @ 1:26 PM
✅
243kj
84rpm
45%
18mph
Wednesday 7/31/19 @ 4:27 PM
196kj
73rpm
43%
17mph
Tuesday 11/1/22 @ 11:22 AM
✅
231kj
78rpm
45%
18mph
Sunday 1/16/22 @ 2:30 PM
✅
92kj
80rpm
39%
16mph
Tuesday 1/4/22 @ 1:53 PM
72kj
84rpm
36%
15mph
Sunday 7/11/21 @ 1:29 PM
✅
490kj
78rpm
45%
18mph
Sunday 7/11/21 @ 1:26 PM
359kj
84rpm
44%
16mph
Thursday 6/11/20 @ 4:28 PM
201kj
80rpm
41%
17mph
Saturday 6/13/20 @ 1:54 PM
✅
226kj
76rpm
45%
18mph
Sunday 3/8/20 @ 1:57 PM
357kj
74rpm
40%
16mph
Sunday 3/8/20 @ 1:54 PM
✅
394kj
75rpm
43%
17mph
Thursday 7/4/19 @ 2:0 PM
✅
354kj
73rpm
47%
18mph
Thursday 7/4/19 @ 12:50 PM
304kj
78rpm
42%
17mph
Tuesday 6/5/18 @ 4:25 PM
214kj
78rpm
42%
17mph
Tuesday 6/12/18 @ 11:18 AM
✅
214kj
79rpm
42%
17mph
Workouts
201
kj
Thursday 6/11/20
304
kj
Thursday 7/4/19