Shake and Bake
Workouts
Saturday 12/16/23 @ 12:58 PM
✅
883kj
85rpm
53%
23mph
Saturday 12/16/23 @ 12:56 PM
332kj
87rpm
34%
16mph
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Saturday 11/4/23 @ 9:58 AM
270kj
90rpm
35%
16mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 7/29/23 @ 12:5 PM
575kj
87rpm
37%
17mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Friday 10/14/22 @ 9:28 AM
359kj
81rpm
38%
16mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Saturday 2/18/23 @ 1:10 PM
290kj
87rpm
36%
16mph
Saturday 2/1/20 @ 2:44 PM
✅
994kj
91rpm
53%
24mph
Friday 9/30/22 @ 12:40 PM
366kj
81rpm
38%
16mph
Sunday 5/22/22 @ 10:8 AM
✅
907kj
87rpm
53%
23mph
Saturday 8/27/22 @ 12:25 PM
361kj
81rpm
38%
16mph
Saturday 9/12/20 @ 11:32 AM
✅
941kj
89rpm
53%
24mph
Tuesday 8/9/22 @ 10:35 AM
366kj
86rpm
37%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Tuesday 11/17/20 @ 11:0 AM
159kj
85rpm
35%
15mph
Thursday 6/25/20 @ 11:9 AM
✅
465kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 6:28 PM
147kj
83rpm
34%
15mph
Workouts
332
kj
Saturday 12/16/23
270
kj
Saturday 11/4/23
575
kj
Saturday 7/29/23
359
kj
Friday 10/14/22
366
kj
Friday 9/30/22
361
kj
Saturday 8/27/22
366
kj
Tuesday 8/9/22
159
kj
Tuesday 11/17/20
147
kj
Wednesday 7/1/20