Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/12/22 @ 4:38 PM
620kj
82rpm
53%
22mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Friday 4/30/21 @ 3:45 AM
615kj
83rpm
52%
22mph
Saturday 11/23/19 @ 1:43 PM
✅
977kj
90rpm
53%
24mph
Sunday 6/28/20 @ 4:51 PM
963kj
79rpm
58%
24mph
Friday 3/27/20 @ 10:5 AM
✅
766kj
91rpm
53%
24mph
Tuesday 2/18/20 @ 4:44 PM
739kj
79rpm
58%
23mph
Saturday 2/1/20 @ 2:44 PM
994kj
91rpm
53%
24mph
Monday 2/3/20 @ 6:58 PM
✅
998kj
81rpm
59%
24mph
Saturday 9/12/20 @ 11:32 AM
941kj
89rpm
53%
24mph
Sunday 9/13/20 @ 3:44 PM
✅
975kj
85rpm
55%
24mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Monday 5/25/20 @ 8:43 PM
115kj
81rpm
42%
18mph
Saturday 9/9/17 @ 8:54 PM
✅
727kj
76rpm
61%
24mph
Thursday 6/14/18 @ 3:17 PM
636kj
78rpm
56%
22mph
Wednesday 6/20/18 @ 4:56 PM
✅
438kj
91rpm
51%
23mph
Friday 6/22/18 @ 3:49 AM
398kj
84rpm
51%
22mph
Friday 12/22/17 @ 2:27 PM
456kj
90rpm
52%
23mph
Monday 11/6/17 @ 4:28 PM
✅
463kj
83rpm
55%
23mph
Workouts
620
kj
Wednesday 1/12/22
615
kj
Friday 4/30/21
963
kj
Sunday 6/28/20
994
kj
Saturday 2/1/20
941
kj
Saturday 9/12/20
398
kj
Friday 6/22/18