Shake and Bake

Workouts

Tuesday 9/12/23 @ 12:52 AM
112kj
53rpm
52%
15mph
15 min LL Cool J Ride
Robin ArzĂłn
Saturday 9/9/23 @ 5:26 PM
✅
155kj
88rpm
44%
20mph
Monday 7/31/23 @ 11:51 PM
✅
420kj
41rpm
76%
17mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 12/13/22 @ 12:31 PM
331kj
88rpm
47%
21mph
Monday 7/24/23 @ 10:59 PM
324kj
43rpm
70%
17mph
30 min 90s Hip Hop Ride
Alex Toussaint
Wednesday 7/26/23 @ 11:51 AM
✅
332kj
87rpm
46%
21mph
Tuesday 10/25/22 @ 2:51 AM
106kj
46rpm
49%
12mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Friday 9/9/22 @ 10:19 AM
✅
232kj
95rpm
44%
21mph
Tuesday 6/14/22 @ 3:59 PM
103kj
59rpm
53%
15mph
15 min 2000s Ride
Sam Yo
Monday 1/31/22 @ 12:7 PM
✅
157kj
84rpm
47%
20mph
Monday 6/6/22 @ 4:4 PM
158kj
54rpm
57%
15mph
20 min Reggaeton Ride
Camila RamĂłn
Tuesday 5/31/22 @ 12:6 PM
✅
205kj
77rpm
49%
20mph
Sunday 3/13/22 @ 9:16 PM
✅
127kj
48rpm
64%
15mph
10 min Climb Ride
Hannah Corbin
Thursday 9/23/21 @ 11:51 PM
122kj
102rpm
43%
22mph
Tuesday 1/18/22 @ 12:35 AM
✅
631kj
38rpm
81%
17mph
45 min Verzuz Ride
Alex Toussaint
Tuesday 4/27/21 @ 11:54 AM
491kj
106rpm
40%
21mph
Wednesday 10/20/21 @ 4:39 PM
✅
461kj
35rpm
92%
18mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Thursday 10/21/21 @ 10:57 AM
355kj
100rpm
42%
21mph
Thursday 9/2/21 @ 5:29 PM
144kj
33rpm
69%
13mph
20 min Club Bangers Ride
Alex Toussaint
Monday 8/23/21 @ 11:18 AM
✅
256kj
103rpm
43%
22mph

Workouts

15 min LL Cool J Ride
Robin ArzĂłn
112 kj
Tuesday 9/12/23
✅ 155 kj
Saturday 9/9/23
30 min Hip Hop Ride
Alex Toussaint
✅ 420 kj
Monday 7/31/23
331 kj
Tuesday 12/13/22
30 min 90s Hip Hop Ride
Alex Toussaint
324 kj
Monday 7/24/23
✅ 332 kj
Wednesday 7/26/23
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
106 kj
Tuesday 10/25/22
✅ 232 kj
Friday 9/9/22
15 min 2000s Ride
Sam Yo
103 kj
Tuesday 6/14/22
✅ 157 kj
Monday 1/31/22
20 min Reggaeton Ride
Camila RamĂłn
158 kj
Monday 6/6/22
✅ 205 kj
Tuesday 5/31/22
10 min Climb Ride
Hannah Corbin
✅ 127 kj
Sunday 3/13/22
122 kj
Thursday 9/23/21
45 min Verzuz Ride
Alex Toussaint
✅ 631 kj
Tuesday 1/18/22
491 kj
Tuesday 4/27/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 461 kj
Wednesday 10/20/21
355 kj
Thursday 10/21/21
20 min Club Bangers Ride
Alex Toussaint
144 kj
Thursday 9/2/21
✅ 256 kj
Monday 8/23/21