Shake and Bake
Workouts
Tuesday 5/16/23 @ 11:53 AM
58kj
87rpm
42%
16mph
Saturday 5/6/23 @ 5:4 PM
✅
108kj
94rpm
44%
20mph
Friday 3/24/23 @ 11:37 AM
221kj
91rpm
49%
17mph
Tuesday 4/4/23 @ 5:50 PM
✅
331kj
86rpm
47%
20mph
Sunday 3/28/21 @ 1:24 PM
476kj
73rpm
47%
18mph
Saturday 5/21/22 @ 1:0 PM
✅
657kj
83rpm
49%
21mph
Saturday 3/19/22 @ 1:35 PM
206kj
81rpm
40%
17mph
Thursday 3/17/22 @ 8:59 PM
✅
310kj
85rpm
47%
20mph
Tuesday 7/13/21 @ 12:6 PM
166kj
89rpm
41%
16mph
Saturday 7/17/21 @ 5:15 PM
✅
254kj
86rpm
42%
18mph
Wednesday 12/16/20 @ 12:46 PM
163kj
79rpm
44%
18mph
Friday 2/5/21 @ 10:51 PM
✅
177kj
79rpm
46%
18mph
Monday 7/6/20 @ 11:35 AM
295kj
83rpm
39%
17mph
Monday 8/3/20 @ 10:3 PM
✅
433kj
84rpm
46%
20mph
Sunday 6/14/20 @ 1:55 PM
231kj
77rpm
45%
18mph
Tuesday 6/16/20 @ 9:13 PM
✅
320kj
81rpm
49%
20mph
Saturday 9/14/19 @ 2:25 PM
419kj
81rpm
41%
17mph
Thursday 6/4/20 @ 4:0 PM
✅
623kj
86rpm
46%
20mph
Tuesday 2/25/20 @ 11:49 AM
278kj
89rpm
36%
16mph
Thursday 4/23/20 @ 4:43 PM
✅
432kj
92rpm
42%
20mph
Workouts
221
kj
Friday 3/24/23
166
kj
Tuesday 7/13/21
295
kj
Monday 7/6/20
231
kj
Sunday 6/14/20
419
kj
Saturday 9/14/19
278
kj
Tuesday 2/25/20