Shake and Bake
Workouts
Thursday 4/21/22 @ 12:42 PM
266kj
74rpm
40%
16mph
Friday 4/22/22 @ 12:8 PM
✅
354kj
84rpm
40%
17mph
Thursday 1/30/20 @ 11:43 PM
461kj
77rpm
44%
18mph
Saturday 10/26/19 @ 4:41 PM
✅
656kj
89rpm
46%
21mph
Saturday 6/27/20 @ 3:27 PM
454kj
79rpm
43%
18mph
Friday 11/22/19 @ 10:57 AM
✅
602kj
87rpm
45%
20mph
Saturday 5/1/21 @ 4:8 PM
422kj
73rpm
44%
17mph
Saturday 3/26/22 @ 10:32 PM
✅
493kj
88rpm
41%
18mph
Saturday 11/13/21 @ 3:28 PM
151kj
66rpm
41%
15mph
Saturday 11/20/21 @ 3:1 PM
✅
217kj
74rpm
44%
17mph
Wednesday 4/28/21 @ 12:5 PM
309kj
77rpm
41%
17mph
Wednesday 4/28/21 @ 12:3 PM
✅
436kj
86rpm
44%
20mph
Tuesday 2/2/21 @ 1:5 PM
✅
194kj
74rpm
41%
16mph
Friday 11/13/20 @ 1:7 PM
0kj
0rpm
32%
0mph
Sunday 4/7/19 @ 2:2 PM
322kj
75rpm
44%
17mph
Friday 4/5/19 @ 9:56 AM
✅
441kj
89rpm
43%
20mph
Thursday 11/15/18 @ 12:35 PM
263kj
77rpm
39%
16mph
Friday 11/16/18 @ 11:1 AM
✅
384kj
81rpm
44%
19mph
Sunday 6/10/18 @ 1:59 PM
448kj
78rpm
43%
18mph
Sunday 9/9/18 @ 2:23 PM
✅
609kj
85rpm
46%
20mph
Workouts
461
kj
Thursday 1/30/20
454
kj
Saturday 6/27/20
422
kj
Saturday 5/1/21
309
kj
Wednesday 4/28/21
0
kj
Friday 11/13/20
322
kj
Sunday 4/7/19
448
kj
Sunday 6/10/18