Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 5:4 PM
321kj
85rpm
46%
20mph
Tuesday 5/16/23 @ 10:55 PM
✅
343kj
75rpm
53%
21mph
Tuesday 12/6/22 @ 12:21 PM
✅
102kj
88rpm
44%
20mph
Tuesday 8/8/23 @ 4:36 PM
64kj
78rpm
40%
17mph
Tuesday 5/23/23 @ 10:33 AM
✅
539kj
87rpm
46%
21mph
Saturday 5/20/23 @ 2:55 PM
490kj
71rpm
54%
21mph
Monday 5/1/23 @ 11:31 AM
✅
344kj
85rpm
47%
21mph
Monday 4/24/23 @ 3:56 PM
312kj
74rpm
51%
20mph
Tuesday 12/13/22 @ 1:2 PM
✅
503kj
85rpm
48%
21mph
Monday 12/12/22 @ 4:55 PM
440kj
72rpm
51%
20mph
Saturday 6/11/22 @ 2:13 PM
✅
311kj
79rpm
48%
20mph
Friday 6/10/22 @ 9:41 PM
300kj
71rpm
53%
20mph
Sunday 1/23/22 @ 1:57 AM
✅
385kj
93rpm
48%
22mph
Saturday 1/22/22 @ 6:25 PM
287kj
75rpm
50%
20mph
Tuesday 6/22/21 @ 10:56 AM
✅
108kj
101rpm
40%
21mph
Tuesday 10/26/21 @ 1:59 PM
54kj
87rpm
35%
15mph
Monday 7/19/21 @ 11:24 PM
✅
546kj
105rpm
41%
22mph
Monday 7/19/21 @ 11:24 PM
421kj
74rpm
50%
19mph
Friday 12/4/20 @ 1:24 PM
✅
253kj
84rpm
43%
18mph
Monday 12/7/20 @ 2:24 PM
238kj
78rpm
45%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
700
🔥
VS
carlygoldin
Gulf Coast
106
Workouts
440
kj
Monday 12/12/22