Shake and Bake
Workouts
Thursday 2/18/21 @ 12:10 PM
263kj
92rpm
41%
19mph
Monday 9/12/22 @ 10:30 AM
✅
664kj
59rpm
84%
27mph
Thursday 2/16/23 @ 1:23 PM
334kj
89rpm
45%
21mph
Tuesday 2/14/23 @ 11:53 PM
✅
576kj
75rpm
64%
26mph
Wednesday 2/1/23 @ 1:0 PM
117kj
83rpm
49%
21mph
Sunday 1/15/23 @ 3:50 PM
✅
194kj
82rpm
61%
26mph
Monday 2/7/22 @ 10:53 AM
411kj
97rpm
47%
23mph
Monday 2/7/22 @ 11:1 AM
✅
519kj
86rpm
57%
25mph
Monday 11/15/21 @ 1:58 AM
223kj
100rpm
41%
21mph
Sunday 11/28/21 @ 12:21 PM
✅
350kj
83rpm
58%
25mph
Sunday 11/21/21 @ 1:8 AM
204kj
91rpm
42%
20mph
Friday 11/19/21 @ 10:40 PM
✅
343kj
87rpm
56%
24mph
Thursday 5/27/21 @ 11:25 AM
672kj
104rpm
39%
21mph
Saturday 3/27/21 @ 11:59 AM
✅
1021kj
84rpm
58%
24mph
Wednesday 4/28/21 @ 11:26 AM
411kj
106rpm
37%
19mph
Monday 12/7/20 @ 1:41 PM
✅
640kj
92rpm
50%
23mph
Sunday 1/24/21 @ 2:43 PM
465kj
74rpm
52%
20mph
Friday 1/1/21 @ 1:53 AM
✅
590kj
83rpm
52%
22mph
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph
Sunday 1/10/21 @ 9:48 AM
✅
362kj
76rpm
53%
21mph
Workouts
263
kj
Thursday 2/18/21
411
kj
Wednesday 4/28/21